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    KADULAC   168,290
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KADULAC's Blog Entry Summary View



BINGO

Friday, October 17, 2014      7 comments

Because I am overweight and want to keep my health I joined Sparkpeople to learn how to change my lifestyle. I met a lot of New friends who have encouraged me, supported me and helped me Grow as I learn about health, fitness, and Over... Read more

Quarterly challenge

Saturday, August 02, 2014      7 comments

I am on many great Sparkteams here. One of the newest ones I've joined is Here for a Change-Quarterly Habit Focus Team. We are encouraged to change 1-3 things each quarter to become permanent healthy changes in our lives. This quarter I'm goi... Read more

My Girl Scout Camping Trip Summer 2014

Wednesday, July 30, 2014      3 comments

Let's just say that when you have 12 people going camping, and almost half of them are under 10, things don't always go as planned. We did have a great time despite things that when wrong. We left my house two hours later than I had hoped for ... Read more

Checking in

Friday, June 27, 2014      13 comments

This has been an interesting summer so far. It was really warm with a few forest fires, and now we are getting a lot of rain, and flooding across the state. I'm glad our Girl Scout camping trip isn't until the end of next month. My daughter a... Read more

March Goals Review

Tuesday, April 01, 2014      6 comments

1) I need to be more consistent with working out. That means 5-6 days a week. I was hit and miss this month 2) I need to stay in my calorie range more often. I did pretty well this month; only a few days I was over, and 3 days that I d... Read more

It's Spring!!!

Friday, March 21, 2014      4 comments

I opened the front door this morning while I did my strength training because it is so beautiful outside. My daughter's dog was watching the birds on the front porch and listening to them sing. It is so pretty. A magpie flew onto the railing,... Read more

February Goals Review

Friday, February 28, 2014      3 comments

1) I need to be more consistent with working out. That means 5-6 days a week. I didn't do very well this month. 2) I need to stay in my calorie range more often. I was in range all but a few days this month. 3) I need to eat at... Read more

January Goals Review

Friday, January 31, 2014      3 comments

1) I need to be more consistent with working out. That means 5-6 days a week. I did great meeting this goal. I only took 3 of the Sundays off for rest. 2) I need to stay in my calorie range more often. I did pretty good w... Read more

2014 goals

Wednesday, January 01, 2014      5 comments

1) I need to be more consistent with working out. That means 5-6 days a week. 2) I need to stay in my calorie range more often. 3) I need to eat at least 5 freggies a day. 4) I need to read my Bible and spend time with God every day... Read more

2013 in review

Wednesday, January 01, 2014      1 comments

I started the year at 213.4 pounds, and that is where I sit today at the end of the year. We ended 2012 with DH having his third surgery on his knee. A few weeks ago he had his fifth. It looks like it might finally be healing for good, but only ... Read more

How I Feel About My Birthday

Wednesday, August 14, 2013      7 comments

Today's challenge is to blog about how I feel about my birthday. I hated my birthday growing up. I have a cousin who is 5 years younger than me. His birthday is July 7th and mine is the 10th. We shared a birthday from his 1st until my 18th. ... Read more

Summer Challenge

Saturday, July 20, 2013      5 comments

Well, today marks the halfway point of the 60 Day Summer Challenge I'm doing. I haven't been as faithful as I had hoped. I have lost 3 pounds, not quite halfway to my goal of 10 pounds, but I will take it. I have only had 6 perfect days, but ... Read more

Challenge vs. Life

Monday, June 24, 2013      4 comments

Friday I started the Summer 2013 60-Day Challenge. Keeping my food and several nutrients in range are part of my goals. I caught myself looking at foods when I was hungry this weekend and asking myself how it will benefit me nutritionally. I ... Read more

The Spark Chapter 2 Focus

Friday, March 22, 2013      5 comments

I am reading through The Spark. I had started it shortly after I bought it almost 2 years ago, but never finished it. That is one of my goals for this year. I am happy with my life. I am a housewife with a wonderful husband and daughter. We... Read more

March is a Struggle, but God is Good

Friday, March 15, 2013      6 comments

This month started out great, with breakfast out with DH for our anniversary on the first. The next day, DD was driving our car and I was driving our truck to help distribute Girl Scout cookies to the troops in our council, and pick up our cook... Read more


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