Advertisement -- Learn more about ads on this site.


    JYOTI68   14,345
SparkPoints
10,000-14,999 SparkPoints
 
 
JYOTI68's Blog Entry Summary View



I am loving this new app

Sunday, April 12, 2015      3 comments

It is still cold in Long Island. This whole last week kids were off from school. I worked Sunday Monday Tuesday and shopped for a dress on Wednesday & Thursday. I have a sweet sixteen occasion to go to on 17th. I walked 10,000 steps each day jus... Read more

I keep coming back to SparkPeople

Wednesday, March 18, 2015      1 comments

I am on a weight loss roller coaster forever. I lost weight and then I gained weight. I am motivated and then I loose my motivation. I have tried all other fitness apps and fitness websites. I joined an online fitness program with weekly coachi... Read more

My week #1 recap

Monday, November 10, 2014      2 comments

My last week was about 70% successful in diet aspect. I still have not added any significant exercise as my feet have been hurting and I pretty much wanted to just stretch. I have been stretching my feet and the pain is getting better. I am happ... Read more

I am feeling good this morning

Tuesday, November 04, 2014      1 comments

I am feeling real good this morning. Had a good night sleep and woke up at 6am very fresh. had my coffee and watched some Utube videos for my son's math lesson (10th grade geometry). I have to refresh my knowledge before I tutor him. I did... Read more

Trying my way back to myself

Monday, November 03, 2014      2 comments

I have been away from Spark People. Many reasons to account for but mainly because I lacked motivation, I have been busy with my family and sickness and most of all my feet hurt a lot all day from Plantar Fascitis and knees hurt that even if I d... Read more

On this Mother's day

Sunday, May 11, 2014      3 comments

Life is very short and unpredictable. On this mothers day I am wishing all the mothers out there a very Happy Mothers day!!! I spent my day with my mother in my house. I had never been able to do that in a long time since I was married in 1997. ... Read more

Reconsidering my efforts and choices

Friday, February 21, 2014      1 comments

So, I have been thinking about what I want to achieve in life for my weight goal and what am I doing to achieve those wishes. I thought about all those efforts that helped me last time I lost weight. I remember all the changes I made in regards ... Read more

Its been a very long time..

Wednesday, July 31, 2013      3 comments

Hello to all my friends. I feel little funny writing this after such a long time. I have been gone for a while from Sparkpeople. I peeked here and there but had no time for anything. Since January a lot of time has gone by in family sickness. Fi... Read more

I did very well this week

Sunday, January 13, 2013      7 comments

This past week has been great for me. I got to exercise a lot and I kept my food intake under control. I am not on any diet but I am trying to cut back on the bad stuff. sugar and snacking. So I was very successful. I have stopped using splenda ... Read more

week one recap

Tuesday, January 08, 2013      3 comments

So my week #1 went very good. I kept my spirits up and every moment I thought, how can I do better. I sought 30 min in a day and I did find them. I missed a couple but did not dwell on it. I did well with my diet too. If I craved little sugar ru... Read more

The last day of 2012.

Monday, December 31, 2012      3 comments

So another year comes to an end. I am wishing and hoping that 2013 brings all the joy in our lives. I am being optimistic and I am realizig that I need to enjoy everyday in present tense. not past nor future tense. My sister-in-law is... Read more

I enjoyed my salsa dance class

Tuesday, December 18, 2012      1 comments

I worked last night and had an extended day because of a departmental meeting so could not sleep until noon. Woke up around 4 pm and did HW with Arjun. Then went to my salsa class that is for two hours. It was really good. This was my 3rd sessi... Read more

I squeezed in my 15 min of exercise today :-)

Monday, December 17, 2012      0 comments

I worked last night and slept really good all day. I wanted to squeeze in some exercise before going back to work. My shifts are 12 hrs and by the time you add the transportation time it becomes 14 hrs. I woke up fresh at about 3:30. drank my co... Read more

I loved and enjoyed my kids this weekend.

Monday, December 17, 2012      1 comments

It is so sad to hear about what happened in Conneticut this friday. My heart breaks to see all those 6 and 7 yr old kids who were so innocent and cute. They did not do anything to deserve this. I kept thinking and every time I think, tears come ... Read more

My new life

Tuesday, September 18, 2012      6 comments

Ever since my little Arjun went to school full time ( 1st grade), I feel like I have some life now. I am able to sleep post call day, good 5-6 uninterupted hours or even able to do my own things and cook. I have been good with exercise as well. ... Read more


1 2 3 Last Page