JVANAM
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JVANAM's Blogs

Whata ya thunk 4/26/17
Wednesday, April 26, 2017      1 comments

Make yourself (and your health) a priority in your life.... Read more
Whata ya thunk 4/25/17
Tuesday, April 25, 2017      4 comments

Small changes lead to big changes and big changes lead to results.... Read more
Whata ya thunk 4/24/17
Monday, April 24, 2017      1 comments

Exercise is not a means to an end. It's a tool for beginning your best life.... Read more
Whata ya thunk 4/23/17
Sunday, April 23, 2017      3 comments

If you can't pronounce it, you probably shouldn't be eating it.... Read more
Whata ya thunk 4/22/17
Saturday, April 22, 2017      4 comments

Virgil was right when he said, "The greatest wealth is health."... Read more
Whata ya thunk 4/21/17
Friday, April 21, 2017      2 comments

Fit mind. Fit body. Fit soul.... Read more
Whata ya thunk 4/20/17
Thursday, April 20, 2017      3 comments

We stand on the shoulders of those who go before us.... Read more
Whata ya thunk 4/19/17
Wednesday, April 19, 2017      6 comments

Nobody is perfect, and we don't have to be either.... Read more
Whata ya thunk 4/18/17
Tuesday, April 18, 2017      1 comments

You get one shot at life. Grab it and take control of your destiny starting today!... Read more
Whata ya thunk 4/17/17
Monday, April 17, 2017      7 comments

You can override the voice in your head that says you "can't."... Read more
Whata ya thunk 4/16/17
Sunday, April 16, 2017      8 comments

There are no quick fixes, but there's magic in moderation.... Read more
Whata ya thunk 4/15/17...on a no so much INCOME TAX DAY
Saturday, April 15, 2017      3 comments

Don't let the scale tell you how to feel about yourself!... Read more
Food for thought
Friday, April 14, 2017      3 comments

HIS PLACE. Where the Kingdom comes for Food For Thought.... Read more
Qtrz Results
Friday, April 14, 2017      2 comments

Quiz Question ~ Are You Ready to Lose Weight? Your Results: You Are Ready to Lose Weight! Congratulations! You have all the pieces in place to start your weight-loss efforts. To you, losing weight isn't just about getting thi... Read more
Whata ya thunk 4/14/17
Friday, April 14, 2017      3 comments

Weight loss is not a one-size-fits-all activity.... Read more

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