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    JVAN1222   1,548
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Avoiding a scale at home

Tuesday, June 25, 2013      0 comments

So far this year I've lost 40 pounds without having a scale at home-- I mostly avoided buying one out of fear for becoming discouraged or obsessive, which has happened most times I've stayed at scale-owning relatives' houses for long periods of ... Read more

How I got here

Sunday, May 26, 2013      3 comments

Since this is my first day, it might be a good idea to have an introduction.. so here it goes! My road to weight loss has been shaky-- I've tried yo-yo diets since I was about 10 years old, and while these were sometimes successful, I would... Read more