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    JUSTYNA7   108,159
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22 This blog is for yesterday - power outages and ice!

Monday, December 13, 2010      0 comments

Good day but busy with B&B guests. I managed to make some beds by myself. I don't know if that is a good thing for my hand as it ached most of the day. I cooked, cleaned and socialized and enjoyed my guests thoroughly. What I did not do ... Read more

23 days left in the 100 day countdown - Honesty

Saturday, December 11, 2010      2 comments

I have to be honest. I have not been eating very well. Cleaning out the freezer is like looking at my past. Yesterday was very good and today I hope will be too - I am off to buy fresh veggies and fruit and Farmboy... but cleaning out the fre... Read more

24 days left in the 100 day countdown challenge

Saturday, December 11, 2010      0 comments

Guests arriving soon and I am not sure where I will fit in exercise (cleaning and making beds and doing laundry does count). I am making a veggie only dinner to contrast the carbs we have been eating. I got my stitches out and was dismay... Read more

Those wobblies! Progress report at 50 years of age.

Thursday, December 09, 2010      3 comments

I was standing naked looking in the mirror at my legs this morning. I have very nice legs for a 50 year old. But just below the crotch on my thighs are jello like wobbly areas. I did all kinds of moves in front of the mirror to see what movem... Read more

Ideas for New Christmas Traditions

Wednesday, December 08, 2010      2 comments

I have been wondering how to start new Christmas Traditions and started brainstorming some ideas. Some we already do but a SP was asking me to share what I came up with so I included them. Food: 1. If you are planning 4 meals a day have... Read more


Tuesday, December 07, 2010      4 comments

Looks like a race! I have made my list of what to accomplish over the next couple of weeks. Of course it may not all happen. I also got a couple of phone calls today for people in need of help and support. I will have to look at my list and ... Read more


Monday, December 06, 2010      3 comments

Today I read a "secret" about taking a picture of yourself in your mind on a regular basis to compare against the "before" picture. I love that idea. I walked today to the library and post office and I tried the new mix and match on the ... Read more


Sunday, December 05, 2010      4 comments

This is really day 29 of the 100 day countdown? Wow! I had a scare this morning. I was feeding guests breakfast and they asked where the dog was. I looked around. No dog. Dog is ALWAYS up with me. She usually bugs me until I feed her w... Read more

30 Music of Glee and other motivating songs

Saturday, December 04, 2010      6 comments

I love music but I'm not very good at downloading or having my favorite tunes available to me. Last night my DH helped me download the couple that I have wanted sooo badly to exercise to, to motivate me, to meditate to... and now I am listening... Read more


Friday, December 03, 2010      3 comments

I wrote a good blog yesterday. Thanks SP for encouraging me to say how I feel rather than eat over it. However today has been a bit emotional too. Our B&B guests are here for the funeral of a baby. I want to feed them. I made healthy sp... Read more

32 of the 100 day countdown... A new insight

Thursday, December 02, 2010      5 comments

Guests will be arriving soon. I had my nephew help out with some of the heavy housework. Yay me. I had an argument with my DH. Never happens. I get frustrated with the clutter and he loves keeping things. I tried to explain that I gr... Read more


Wednesday, December 01, 2010      2 comments

I was happiest yesterday when I scrambled my Nanowrimo writings and the total word count was 56,000 words, well over my goal! I felt best yesterday when DH gave me a coconut oil body rub. Mmmm. I am very lucky. I woke up in a bit of a ... Read more

34 of the 100 day countdown

Tuesday, November 30, 2010      0 comments

Funny when it was 100 days I thought it was a long time. Now I have 34 left and I want to work really hard towards my goals. Wasn't it just this year I was exicted about 21 days in a row? Things change when you get a different perspective. ... Read more


Monday, November 29, 2010      2 comments

I may not have blogged faithfully the last few days but I have a lot to write about that I accomplished. 1. Went apartment/room hunting in TO and found a place for my DD for Januarry and signed her work contract - woo hoo! 2. Helped her... Read more


Thursday, November 25, 2010      3 comments

I have surprised myself. Walked 4 km of Rideau trail & had birthday lunch with my mom. Still a bit sore but OK. Hen pecking. Going to Waterloo to look for rooms for DD. Realized ice storm tonight and tomoorow early here so am going to drive ... Read more

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