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    JUSTLLAMA   31,689
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One Pound

Saturday, December 08, 2012      7 comments

Never again will I complain about losing "only" one pound. Ever. ... Read more

Sleep Challenge - Diary Day 1

Thursday, December 06, 2012      2 comments

What time did you wake up today? 6:45 and 12:00 What time are you lying down to go to sleep? 3:00 What, if any, was your bedtime routine? read before sleep What were the last food(s) you consumed tonight? (Include type, amou... Read more

40 Pounds Lost

Thursday, December 06, 2012      12 comments

Down 40 pounds. WOOOOHOOOO!... Read more

Couch to 5K

Wednesday, December 05, 2012      9 comments

My son is trying to "stay in shape" for track. Since he just got done with wrestling, I guess he is worried that he is not getting enough exercise. He asked me if I wanted to go for a walk tonight. I pondered for a few moments and decided "oh... Read more

My Biggest Challenge (A&I Wk 1 Silver Belles)

Tuesday, December 04, 2012      6 comments

What has been my biggest challenge this year? Starting. I've struggled with my weight my entire life. I've always been on the heavy side. I've tried every fad diet under the sun and then some. It's been a horrible roller coaster of lose som... Read more

Goals for the Week of Dec 3-9

Monday, December 03, 2012      3 comments

The what's: 1 - Go to the gym 5 times 2 - Eat 5 fruits and veggies daily 3 - Have fewer "bad calorie" days 4 - Be more patient, especially with my husband 5 - Go to bed earlier! The why's: 1 - Because it's good for me a... Read more

Family Sunday

Sunday, December 02, 2012      1 comments

Today our family went to see my Great Aunt in the nursing home where she resides. We took cookies and pop and my daughter played Christmas carols for the residents. There was one lady there that is 90 years older than my son (with the same bir... Read more

Down Three Pants Sizes

Saturday, December 01, 2012      11 comments

I knew my jeans were getting baggy. They were really starting to hang in the legs and butt and I could fit my fist into the waistband. My ever so optimistic sister brought me jeans that were THREE sizes smaller to try on. Guess what? The... Read more

Quote of the Day

Friday, November 30, 2012      4 comments

"Knowing is not enough; we must apply. Willing is not enough; we must do." ~Johann Wolfgang von Goethe Saw this on a friend's Facebook wall. Love it.... Read more

Closer

Friday, November 30, 2012      3 comments

This has been my philosophy lately. I'm in kind of a weird place right now. People are really starting to notice that I'm losing weight but I feel like I have such a lon... Read more

Wednesday's Musings

Wednesday, November 28, 2012      2 comments

The scale is not moving a lot. I guess it's good that it's not going up but I sure liked the downward motion better than this standstill! My son is doing so well in wrestling! I might have a stroke watching him, but he's kicking butt. ... Read more

A&I WK3 Dazzling Daisies What I'm Thankful For

Tuesday, November 27, 2012      2 comments

My husband. He's been my rock for almost 23 years. Our life together hasn't always been easy, but he's always got my back. My two beautiful children. They are my pride and joy, my reason for being. Love them with all of my heart. M... Read more

Day of Rest

Tuesday, November 27, 2012      0 comments

So my trainer recommended that I take a day off from the gym. My muscles have been sore, my technique hasn't been 100%. He said the body needs a day of rest every once in a while just as much as it needs exercise. I understand the logic, but ... Read more

Ouch!

Monday, November 26, 2012      3 comments

Between the elliptical last night, the elliptical tonight and my S.L.E.D. workout tonight, I have muscles that I never even knew I had that are aching.... Read more

Elliptical Madness!

Sunday, November 25, 2012      9 comments

When I started at the gym, I tried the elliptical. About 3 minutes later I hopped off and thought "never again!" Tonight I used the elliptical for 35 minutes. I'm amazed at the changes my body is going through.... Read more


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