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    JUSTLLAMA   31,689
30,000-39,999 SparkPoints
JUSTLLAMA's Blog Entry Summary View

Break Time aka I'll Miss You All

Saturday, April 20, 2013      10 comments

I love Spark People. Absolutely love it. When people ask how I have lost weight, I give a huge amount of credit to this website and the people here. That said, it's time for me to step back a little. As tends to happen, life is kicking... Read more

Goofy NSV

Sunday, April 14, 2013      16 comments

So my husband went fishing today with his buddies which translates to my husband had a few beers today. He got home and was sitting on the couch in the living room. I was working on my laptop on the love seat, across the room from him. Al... Read more

Gym Honor

Friday, April 12, 2013      23 comments

I went to the gym today to get my new S.L.E.D. workout. Usually I go to the gym around 10:30 at night, so I rarely see staff. I got done with the trainer and was getting ready to leave when the owner came over to talk to me. She asked if she... Read more

It's a Girl Thing

Wednesday, April 10, 2013      6 comments

So I've figured out that when it's a certain time of the month, I crave carbs like no other. I absolutely cannot get enough carbs. To counter balance this somewhat, I've been trying to make better choices - low calorie bread, whole wheat pasta... Read more

Favorite Spring Activity - A&I Challenge

Monday, April 08, 2013      8 comments

This is simple. Pretty much ANYTHING that gets me out of the house. Probably the biggest thing we do is get our place at the river ready. Cleaning, yardwork, laundry, etc. It's a lot of work, but so incredibly worth it! Beyond that, I l... Read more

Third Shift Woes

Sunday, April 07, 2013      11 comments

3rd shift is playing hell on my eating habits. It's quiet, so I get bored. I get bored, so I eat. I've not gone over my calorie limit, but I'm definitely eating things I wouldn't otherwise. Tonight I'm taking some healthier snacks AND a... Read more

Goals for April

Saturday, April 06, 2013      11 comments

Again, given the March I had, anything is an improvement, so I'll keep this simple... 1 - Get more sleep 2 - Eat more fruits and veggies 3 - Login everyday 4 - Hit the gym ... Read more

Diet Bet Success!

Friday, April 05, 2013      8 comments

I have been a fan of The Anti-Jerad for quite some time. His no-nonsense, tough love approach to weight loss really hits home with me. Last month, he challenged his followers to participate in a Diet Bet. The concept is simple - lose 4% of y... Read more

Gym Motivation

Thursday, April 04, 2013      12 comments

I have not been motivated to go to the gym lately. I leave work and I feel like I'm too tired, too bored, too whatever, and I skip. Tonight I am FORCING myself to go back. I loved the gym, so I'm not entirely sure why I'm having such a block ... Read more


Wednesday, April 03, 2013      7 comments

Had a great freggie day - 8 or 9 servings! Go me!... Read more

Streak Over

Tuesday, April 02, 2013      9 comments

I didn't login yesterday. I thought I had and I was off by a day. I blame the complete and total lack of sleep lately. I'm bummed, but onto a new streak! ... Read more

Spark Coach Challenge

Monday, April 01, 2013      7 comments

Three Accomplishments: Size 16 I didn't cry at work (this is huge - I've been crying a lot lately) Finished the Harry Potter series (again)... Read more

A&I Week 4 Challenge

Friday, March 29, 2013      4 comments

What changes do I make because of the change in weather? The biggest thing is we get outside more! We go to the river and do a lot of stuff outside - hiking, canoeing, swimming, and so on. The other thing I love about the change in weathe... Read more


Thursday, March 28, 2013      13 comments

I have a confession to make. I've been skipping the gym. It started off innocently enough - bad weather, working extra shifts, life kicking my butt. I missed a few nights for reasons beyond my control and within a few weeks, I was out of the ... Read more


Wednesday, March 27, 2013      13 comments

Although I know it's not technically possible to catch up on your sleep, I feel like that's what I've finally done. After several weeks of not sleeping well and just plain not having enough hours TO sleep, I'm finally back to getting some decen... Read more

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