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    JUSTLEALAH   14,663
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JUSTLEALAH's Blog Entry Summary View



And the final leg is here! The last of the running summary!

Wednesday, January 23, 2013      1 comments

www.lealahonamission.com
/2013/01/ragnar-relay-flor
ida-keys-day-three-leg.html ... Read more

Ragnar Relay Florida Keys - Part 3 (Leg 2)

Tuesday, January 22, 2013      0 comments

And here's the third part, second leg! www.lealahonamission.com
/2013/01/ragnar-relay-flor
ida-keys-day-two-leg-2.html ... Read more

Ragnar Relay Florida Keys - Part 2

Saturday, January 19, 2013      3 comments

And part two of my Ragnar Relay series is up! You can read all about it here: epitomedemoi.blogspot.co
m/2013/01/ragnar-relay-flo
rida-keys-day-two-leg-1.html It's a long one and is a bit picture heavy, but it's a go... Read more

Ugh, the Scale hasn't changed, even after nearly 3 years of going at it!

Friday, January 18, 2013      5 comments

Sometimes it's nice that some things don't ever change, however, the scale is not one of them! A couple days ago, I posted about how I'm going to focus on getting down one more size and how weight does not really matter since I'm focusing on de... Read more

Ragnar Relay Florida Keys - Part 1

Thursday, January 17, 2013      4 comments

I posted my first blog entry about my trip to Florida and the Ragnar Relay! You can read all about it here: epitomedemoi.blogspot.co
m/2013/01/ragnar-relay-flo
rida-keys-day-one-miami.html !... Read more

Chicken Stir Fried Noodles

Thursday, January 17, 2013      5 comments

Recipe blogs are really difficult for me because typically I don't follow "recipes" per se, I just kinda throw things together that sound good. So I apologize in advance if this is confusing, just try to follow it the best you can and be sure to... Read more

And I'm back!

Monday, January 14, 2013      8 comments

From outer space.... Okay, just kidding. I'm back from my reprieve, I've been maintaining at around 130 for over a year now and I'm really ready to kick it into gear again to shed these last few pounds. I'll admit it - I haven't been counting ca... Read more

Wow at SparkPeople Motivator!

Wednesday, November 30, 2011      4 comments

I had no clue that I was awarded as a SparkPeople Motivator, I was just editing my page and happened to see it! Wow, I wonder how long I have been one, lol! What a wonderful honor, thank you everyone that nominated me! My journey has transfor... Read more

And, blog is live!

Wednesday, November 02, 2011      4 comments

For those of you that are curious about my day to day life, I hope to post more on this blog and to reach more readers. I've really felt compelled to try and help other people lose weight. I don't feel like I'm reaching as many people as I sho... Read more

Still Alive!

Monday, October 31, 2011      3 comments

It feels like forever since I've been here! (I think it's been less than a week LOL) But I'm here and well and I've actually been working on my blog that I mentioned a few weeks ago. I find that I'm not as creative as I would have thought! B... Read more

Warrior Dash - September 24, 2011 w/pictures!

Tuesday, October 04, 2011      8 comments

First off, I want to say that I had a BLAST. I had SO much fun and I am SO glad that I did this. It is one of my biggest accomplishments to date. On Saturday morning, I woke up at 5:00 am, got dressed and headed out. I was prepared from the ... Read more

Calling all Spark Friends!

Thursday, September 29, 2011      8 comments

Hello everyone! I am in need of your assistance. I am creating a blog and am stumped as to what to name it! My blog will just be a day to day thing, with recipes, explanation of my fitness routines and a little about my mindset throughout my ... Read more

Quick update, 2 5ks and recovering from a respiratory infection!

Thursday, September 22, 2011      4 comments

Well I really don't have time for a long-winded blog, but I know I'm definitely due for a blog, so here we go! I had a respiratory infection from Labor Day to just this past week, have been trying to deal with fatigue and the craziness at... Read more

One year and 78 pounds from meeting Jared Fogle, and the mayor! (w/ Pics)

Thursday, August 25, 2011      15 comments

During the summer of 2010 I started the Couch to 5k program. I tried and tried and tried to run and SOMEthing kept holding me back. Looking back, it was most plausibly ME. I had pain in my knees back then, I was still severely self-conscious ... Read more

Official 120 lbs gone post (Picture heavy!)

Thursday, August 11, 2011      26 comments

So what makes today special? Not much except for, well, everything. You know how when you hit into a lower 10 pound bracket that usually you bounce back up to the low end of the bracket above? For example, I hit 138 last week, then bounced up... Read more


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