And part two of my Ragnar Relay series is up! You can read all about it here: epitomedemoi.blogspot.co m/2013/01/ragnar-relay-flo rida-keys-day-two-leg-1.html
It's a long one and is a bit picture heavy, but it's a go... Read more
Sometimes it's nice that some things don't ever change, however, the scale is not one of them! A couple days ago, I posted about how I'm going to focus on getting down one more size and how weight does not really matter since I'm focusing on de... Read more
I posted my first blog entry about my trip to Florida and the Ragnar Relay!
You can read all about it here: epitomedemoi.blogspot.co m/2013/01/ragnar-relay-flo rida-keys-day-one-miami.html !... Read more
Recipe blogs are really difficult for me because typically I don't follow "recipes" per se, I just kinda throw things together that sound good. So I apologize in advance if this is confusing, just try to follow it the best you can and be sure to... Read more
From outer space.... Okay, just kidding. I'm back from my reprieve, I've been maintaining at around 130 for over a year now and I'm really ready to kick it into gear again to shed these last few pounds. I'll admit it - I haven't been counting ca... Read more
I had no clue that I was awarded as a SparkPeople Motivator, I was just editing my page and happened to see it! Wow, I wonder how long I have been one, lol! What a wonderful honor, thank you everyone that nominated me! My journey has transfor... Read more
For those of you that are curious about my day to day life, I hope to post more on this blog and to reach more readers. I've really felt compelled to try and help other people lose weight. I don't feel like I'm reaching as many people as I sho... Read more
It feels like forever since I've been here! (I think it's been less than a week LOL) But I'm here and well and I've actually been working on my blog that I mentioned a few weeks ago. I find that I'm not as creative as I would have thought! B... Read more
First off, I want to say that I had a BLAST. I had SO much fun and I am SO glad that I did this. It is one of my biggest accomplishments to date. On Saturday morning, I woke up at 5:00 am, got dressed and headed out. I was prepared from the ... Read more
Hello everyone! I am in need of your assistance. I am creating a blog and am stumped as to what to name it! My blog will just be a day to day thing, with recipes, explanation of my fitness routines and a little about my mindset throughout my ... Read more
Well I really don't have time for a long-winded blog, but I know I'm definitely due for a blog, so here we go!
I had a respiratory infection from Labor Day to just this past week, have been trying to deal with fatigue and the craziness at... Read more
During the summer of 2010 I started the Couch to 5k program. I tried and tried and tried to run and SOMEthing kept holding me back. Looking back, it was most plausibly ME. I had pain in my knees back then, I was still severely self-conscious ... Read more
So what makes today special? Not much except for, well, everything. You know how when you hit into a lower 10 pound bracket that usually you bounce back up to the low end of the bracket above? For example, I hit 138 last week, then bounced up... Read more