My Downfall: Calorie Intake
Tuesday, June 15, 2010      6 comments

emoticon Ugh, I feel pretty bloated. It's all my fault! I made some poor decisions these last several days ... Read more
Depression Free
Monday, June 07, 2010      3 comments

emoticon I didn't think that I would ever see this day... The day that I realize that I am depression free. If yo... Read more
Becoming a Habit
Saturday, June 05, 2010      3 comments

emoticon ... Read more
One Decision at a Time
Thursday, June 03, 2010      1 comments

I'm so glad to read other Sparker's blogs and how they are doing well. It may be as small as resisting a temptation or as big as losing 5 lbs that week. Either way it is all contributed to making one decision at a time. That is what I am lear... Read more
Wow I Feel Good!
Tuesday, June 01, 2010      5 comments

Guess what just happened???? I just teared up because I got really excited to blog this morning. What does that even mean: Sometimes when I get really excited, instead of shouting "woohoo" or jumping for joy, my eyes tear up. I haven't done t... Read more
Doing Good...
Tuesday, May 25, 2010      2 comments

So here is a quick update to my last blog about finding my birth mother: I found her on Facebook and we've been emailing each other back and forth. It's been really great! I didn't know how I felt about it at first... of course there was a to... Read more
This is Me.. a little more me.
Tuesday, May 11, 2010      4 comments

My emotions are all over the place today. Yesterday I had so much anxiety that I had to take an extra pill. (I take medication for anxiety and depression still.) I am adopted. I was adopted 4 days after I was born. My parents told me when I... Read more
Looking Up Today
Tuesday, May 04, 2010      2 comments

Well, It has been one heck of a rollercoaster these last 4 days! Saturday was our big weekend get a way to St. Louis for our 2 year anniversary. That was good. We did some shopping, some swimming, rode the metro, ate a good meal down at the l... Read more
A Better Attitude
Monday, April 26, 2010      2 comments

I know that I can't dwell on what already happened- that's not going to change it. Thanks to my spark buddies I gathered up some strength and took that with me on my lunch hour. I had a protein shake and a small cup of broccoli and cheese soup... Read more
Bad Weekend
Monday, April 26, 2010      2 comments

emoticon Well this weekend was not good at all. Let's see, Friday I had chinese for lunch and that was not healthy ... Read more
One Day at a Time
Wednesday, April 21, 2010      2 comments

First of all, I really like this background color... it's like a raspberry color.. deep pink, grown up pink... wine color. It makes me think of decadent things. Anyways, I feel good today. I'm happy with myself today. That's something that I... Read more
Turn the Beat Around
Tuesday, April 20, 2010      1 comments

This is going on week 3 of high level stress. I was doing so good at exercising regularly and eating well, until I had a setback with some major stress. Marital issues, job decision issues, family issues,... have all led me to fall off track. ... Read more
What to do...?
Wednesday, April 14, 2010      2 comments

First of all, I appreciate everyone's comments from my last entry. It's only a day later, so no decisions have been made yet, but I did have the chance to talk to my husband and my mom about it. My husband can understand where I'm coming from ... Read more
Please SparkPeople... I need you!
Tuesday, April 13, 2010      6 comments

emoticon I am hurting. I want to work part time instead of full time sooo bad. I like my job a lot, but I also h... Read more
Get My Focus Back
Wednesday, April 07, 2010      1 comments

My focus has been interrupted since Saturday. I made a few bad decisions and had to suffer my consequences. Through that I found myself eating whatever I wanted to and my exercise was minimal. I feel horrible. I am tired, I know I'm dehydrat... Read more

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