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    JUSTA123   78,143
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Sunday..moving forward

Sunday, November 06, 2011      7 comments

Good Morning it is Sunday and I hope you all remembered to put your clocks back, reason Iím up so early, waiting for the sun to come up, going to be tired tonight, it always takes a day to get back in the groove after the clocks change. Sho... Read more

Grab hold and Enjoy the Ride!

Saturday, November 05, 2011      9 comments

Itís Saturday and the shower is this afternoon, it should be a lot of fun, the work will all be done so I will have a little time for myself. GD takes Sat today, first time, sheís not worried about it at all, which is great, fortunately sheís on... Read more

A few thoughts

Friday, November 04, 2011      5 comments

Very busy today and haven't stayed on track at all, and tomorrow is the shower, I know I'll be fine, it's just that I've come so far and I love the way I feel . I hate it when those bad habits worm their way to the top of my brain. i am not goin... Read more

A new day..still busy..

Thursday, November 03, 2011      3 comments

So Thursday begins, another trip to the store, since Iíve conditioned myself to not walk down certain isles at the store I have forgotten to get grape jelly twice now, need it for the sweet and sour meatballs, once that is done itís begin cookin... Read more

Busy....Busy... and more Busy

Wednesday, November 02, 2011      2 comments

Well itís wednesday and life is moving forward the old clock is ticking as time moves on, which lately seems like there isnít enough of it in a day. House is clean except for a quick run through Saturday morning, the day of the shower, whi... Read more

No One to Blame...

Tuesday, November 01, 2011      6 comments

Well, itís Tuesday and I made a mistake tonight I had a cup of coffee pretty late and now the old adrenaline is in full gear and sleep will not be for awhile, oh well no one to blame but me, I should know better. No one to blame but me, f... Read more

Back in motion!

Monday, October 31, 2011      2 comments

Good Morning! A new week begins,and here itís coming in with high wind and rain, but according to our beloved weatherman the rain will leave and the kids will have a beautiful evening for Trick or Treating! We will see. Feeling much better ... Read more

Zombies, and butterflies and bees ....

Saturday, October 29, 2011      3 comments

emoticon Saturday morning and in spite of a week, that involve a few mis -steps off the road, I have managed to dro... Read more

Day begins...damp

Friday, October 28, 2011      2 comments

Good Morning Friday! While the day appears to be starting out a bit damp, I did get a 75 min walk in, and presently smelling the coffee brewing. Hopefully the weather will stop being damp this afternoon at least long enough for the trunk and tre... Read more

A good feeling...

Thursday, October 27, 2011      7 comments

Well itís Thursday and this morning I got up took the dog out and went to get a sorely needed haircut and perm, emoticonRead more

Re-Training..

Wednesday, October 26, 2011      3 comments

Wow, Iíve been on the phone since 8am, this morning, GS stuff, people having trouble putting their candy and nut orders in and you know we always have the last minute Annies. Itís going to be a computer, sit on my ass morning,must get up and str... Read more

A quick check in..

Tuesday, October 25, 2011      6 comments

What a great day, yesterday was, I walked about 7miles, and felt awesome, Iíd like to say I stayed on track, food wise, but, I didnít I had a few glasses of wine and I had fried chicken, something I havenít eaten since starting Sparks, and you k... Read more

Don't let the past knock you down...

Monday, October 24, 2011      5 comments

Monday morning and a new week begins! How will you start yours? Will you allow the previous weeks mistakes to boggle you down or will you look forward to a week filled with promise? We all screw up, we all make mistakes, the key is not to beat y... Read more

Cookies for Breakfast...

Sunday, October 23, 2011      5 comments

Itís sunday, dog is walked, breakfast is done, girls had a great time last night at the High School homecoming, and the house smells of home made chocolate chip cookies, Oh to be a teenager , home made choco chips for breakfast, well it does hav... Read more

Weekly challenges, positive energy...

Saturday, October 22, 2011      3 comments

Well itís Saturday, time to weigh in and I have not lost anything again, but I didnít gain , and that is good, when you consider that I ate out twice this week and didnít care what I ordered off the menu. Makes you wonder if I had really watched... Read more


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