Awakened during the night with headache. Ugh! Managed to drag my b... to Zumba. Did not perform at full speed but kept moving. Tomorrow is a Zumba fundraiser for the Susan G. Komen Breast Cancer Awareness. To all my fellow Sparkers: women get yo... Read more
It is such a beautiful day-sunny, low humidity and cooler temps. I will be working in the yard today. I am actually looking forward to raking and collecting leaves. Hope all the Sparkers have a great day!
I was reflecting about discovering Sparkpeople a couple of years ago. I haven't had the success some Sparkers blog about-but that is my fault BUT I do keep coming back. But I have suggested the site to friends and family. Sometimes the reaction ... Read more
This is my first real blog. Don't know why I have hesitated in the past. I am recommitting to improving my health. I was on a roll before I hurt my knee in the spring and had to have knee surgery. I said at the time I was not going to gain back ... Read more
I see orthopedic this week after MRI on my knee showed multiple problems related to injury. So I have not been able to Zumba or exercise for 2 weeks. Then out of town for last three days with the girls. Tried to eat smartly still gained. And I w... Read more
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