I am very proud of myself! I have kicked butt with the weekly fitness challenge. Ok, so I haven't gotten the highest numbers of everyone in the challenge and I don't care. I have gotten the highest number for ME ever in a week! And for that - I'... Read more
Tomorrow, I am going to start induction - again. I'm going to do it according to the new book. Not sure how I will manage eating all the veggies, but I will certainly give it a try.
I decided to do it because my weight loss has slowed and ... Read more
Confidence! It's all in the jeans!
About a year ago, I put my old clothes in storage because it really got depressing seeing them and knowing they were too small.
Well, after walking around in bagging jeans and shirts that I could eas... Read more
Lots of stuff going on....
1. He changed my antidepressant to one I asked for...yay! This one most people don't have a weight gain with or changed libido. I had a problem losing weight on the other one and no sex drive.
2. My headaches... Read more
1. What did you eat for breakfast?
low carb macaroni salad...lol
2. How much water do you drink a day?
3. What is your least favorite "healthy" food?
I don't know. I don't eat anything I don't like. Vitamins are gross thoug... Read more
LOL...I guess I must be inspired by the book more than I thought I would be. It really is a good read. I'm on Chapter 4 now. I'm taking it slow and taking in each chapter as I go before going onto the next.
This is day 5 of my goal streak.... Read more
I've done 10 minutes on my exercise bike 2 days in a row now. I know it's not much to some people, but it's a start and it feels good.
Today was my official weigh-in day and my weight was the same as last week. I'm a bit disappointed, but ... Read more
Please let this be the time that it sticks with me. I feel like my head is in the game. I feel motivated. I feel worth it. I just don't want this feeling to go away.
I've done time on my exercise bike. I had an on-plan lunch. So far, so go... Read more
I wonder why something ALWAYS happens to deter me when I set my mind on goals?
One kid is sick with croup. She got so bad that her airway was closing and had to be given steroids to open her airway. She had absolutely no voice for a few da... Read more
So far, I really like the book. I was worried that it would tell me how to eat differently than I do and that's one thing I don't want to change. So far, I don't see that in the book, but I've only read Chapter 1. Read more
Ok...my weight is seeming to stick right where it is so I'm determined to get it moving again. Mark is going away this week and that means I'm going to be bored. What better way to get rid of boredom than to work out? I am going to get on that d... Read more