Stepping Into the Fire
Wednesday, January 06, 2010      4 comments

So, I've finally decided to do it. Something I've been wanting to do for more than a year, but was too lazy and afraid to do. I'm committing to a daily Ashtanga Yoga practice, starting today. I've practiced yoga for 7 years, and taught yoga... Read more
Why can't I believe that I deserve it?
Thursday, June 18, 2009      5 comments

WARNING: Long and rambling blog post. Read at your own risk. Sometimes I wish I could just pound my brain into submission. I know certain things are true, yet my brain just WILL NOT believe it. The big one being - I deserve a good life. ... Read more
Monday, June 01, 2009      3 comments

Le sigh. Today feels like it's going to be a tough one. Things are feeling a bit out of control for me and I'm battling back the grumpyness and urge to throw in the towel. A few things that are eating away at me today: 1. I gained a pound. ... Read more
Mourning Guruji, being of light
Wednesday, May 20, 2009      3 comments

If you are unfamiliar with Ashtanga yoga, the name Guruji probably doesn't ring a bell. Guruji is Sri K. Pattabhi Jois, the founder and master of the Ashtanga Yoga system. And way more than that: he was a being of light, of wisdom and of knowled... Read more
You've come a long way, baby...
Wednesday, April 29, 2009      3 comments

We got a new computer the other day (woo hoo!) and last night, as we were transfering over our files from our VERY old computer, we discovered some long lost photos of our lives nearly 10 years ago...boy what a difference a few years and a few t... Read more
My Map
Tuesday, April 28, 2009      3 comments

I've been feeling a bit lost for the past few years - a series of bad decisions, really tough work experiences and a few lost friends. Through my Spark journey and a LOT of yoga and meditation, I feel like the fog is starting to lift and I'm rea... Read more
ARGH - stupid 143 plateau
Friday, March 27, 2009      1 comments

I've been stuck at this weight for a full month now. I've been hitting my calorie targets, I upped my exercise (working out 6 to 7 days per week). Why isn't the scale budging? Also, I'm not sure why, but the past two weeks I have been SO h... Read more
Turning 30 tomorrow - time to reflect on my life.
Friday, March 13, 2009      2 comments

This is my first blog entry. Ever. Anywhere. *Deep breath* I'm turning the big 3-0 tomorrow and even though I've never been able to imagine myself at this age, I'm not afraid. Sometimes, though, I do feel like life is passing by so quickly,... Read more