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    JUNEBUG18   6,787
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mind/body

Friday, June 27, 2014      1 comments

For some reason I can't get these 2 things on the same page. My mind says stop eating and start moving and my body says I'm too tired and who cares if you eat another bowl of ice-cream lol I started this journey (again) at the end of janua... Read more

Dinner

Wednesday, May 01, 2013      2 comments

Made a new dish last night that I've never tried before. Chicken, spinach & artichoke pasta! It turned out really good, & while it does have cheese & pasta it was loaded with fresh veggies! Soo delicious, I will definitely be making this dish ag... Read more

Soul food..

Sunday, April 28, 2013      2 comments

Homemade chicken & dumplings, just like Nana taught me =] (well maybe a little healthier ;] ) Soo good though, perfect way to end a wonderful weekend with the family & a relaxing Sunday! Read more

Foodie

Thursday, April 25, 2013      4 comments

Sorry for all the food blogs lately lol I've just been having so much learning how to make all these new recipes & making them healthier. I'm not usually much of a cook but I didn't know what I was missing! I've made all homemade dinners for 2 w... Read more

Lunch time

Friday, April 19, 2013      4 comments

Lunch time was quick & delicious!! Made a turkey bacon BLT on a wrap with romaine, spinach, light mayo, tomato & pepper.. Went really good with a tossed salad. I'm reall... Read more

Yummm..

Wednesday, April 17, 2013      4 comments

Made a salad today for lunch! It is romaine, spinach, cucumbers, cranberries, strawberries, some walnuts & seeds & a quarter of a boiled egg for a little healthy fat & prot... Read more

New shoes..

Tuesday, April 16, 2013      3 comments

For the 1st time ever I have finally gotten a pair of comfortable shoes! I have struggled with foot problems including planter fasciitis & some other equally painful issues that frequently caused me to quit shortly after starting workout routine... Read more

small changes

Sunday, March 27, 2011      0 comments

I'm making a few small changes in my diet this week (i don't mean diet as what I'm on because i don't consider this a diet, i mean as in what i eat) anyway, i've noticed that all foods have a lot of sugar! everything has sugar even if its not a ... Read more

grasping @ motivation

Friday, March 11, 2011      0 comments

So lately I'm having a little trouble finding my footing and I'm grasping at little bouts of motivation. How do i keep a constant flow of motivation? Some days I'm like why am i trying so hard to lose weight, i should be happy with my body just ... Read more

28 day challenge - day 28

Sunday, February 27, 2011      0 comments

ok so i haven't posted in a while so I'm going to skip right over day 27 (for the blog.. i completed the challenge for that day) because i have FINALLY completed this 28 day challenge!! ahh I'm soo happy, i hit a little road bump in the end but ... Read more

28 day challenge - day 26

Saturday, February 19, 2011      0 comments

Ok so i kind of took a week hiatus on my goals, i took valentines weekend off for nutritional goals but got back on track with that a few days after but i have neglected my workout routine which after getting as far as 25 of 28 days really sucks... Read more

28 day challenge - day 24 & 25

Friday, February 11, 2011      0 comments

Yesterday was my lazy day, still got in my workouts but i took the rest of the day to relax and be lazy since my weekend is going to be busy. Workouts again this morning, my legs were a little tired from the extra kickboxing i've been adding in ... Read more

28 day challenge - day 23

Thursday, February 10, 2011      1 comments

Day 23 and still going strong, got in my bootcamp workout and the new kickboxing workout this morning. Later i went shopping picked up a few things i needed plus i treated myself to a new weight set! I'm excited i only have one set of little han... Read more

28 day challenge - day 22

Tuesday, February 08, 2011      1 comments

AM workout, did the extra kickboxing video, its hard but i love it, got to mix it up. Not much to report today, pretty regular (thats right, exercise is a regular now) 22 days straight, go me. Anyway off to bed gotta get a good night sleep, earl... Read more

28 day challenge - day 21

Tuesday, February 08, 2011      0 comments

Week 3 of the 28 day challenge complete!! Today was great, got in a new workout plus the regulars and it kicked butt i wasnt even sure i was going to make it through it but i did and let me tell you the feeling afterwards is fantastic! Had a bun... Read more


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