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    JUNEAU2010   163,848
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JUNEAU2010's Blog Entry Summary View



Didn't Move, Didn't Eat Today But I am OK

Sunday, May 30, 2010      6 comments

I did not exercise a whit today. I just didn't feel like it. I also did not eat much. I felt really hungry early in the day, but did not give in. I am ending the day without eating more than about 600 calories. I feel fine, just not lik... Read more

Charlotte, Average Day and Jury Duty Thoughts

Saturday, May 29, 2010      5 comments

I have to figure out how to better cope with loss. I am still really rattled by Charlotte's sudden death last week, even though I hardly knew her. I have trouble sleeping and I wake up finding myself thinking about the needless death and the p... Read more

Turtle Progress

Friday, May 28, 2010      5 comments

Virtual journey update: 60.3 miles from Eureka. I did not walk a lot today (just over 8K steps), but this is a good thing. I have been able to walk every day this week! Sure I have been sore and stiff, but neither was a deal breaker. This is ... Read more

Follow-up News on Recent Blogs and The Measure of Today

Thursday, May 27, 2010      7 comments

Virtual Journey Update: 63 miles from Eureka. Today being a school night is usually a day when I get over 12K steps, but I woke up feeling really sore from yesterday's walking. I decided to take it easy today. I still walked and was on my fe... Read more

15K, Reviewing, Loving My Community

Tuesday, May 25, 2010      6 comments

Virtual Journey Update: Over the past 3 days, I've logged in something over 8 miles, so I am now 67 miles away from Eureka. So much has been going on, I've forgotten to keep up.... Today was no exception. I was on my feet all day, off an... Read more

Take Every Chance to Share Love and Kindness (RIP Charlotte)

Tuesday, May 25, 2010      8 comments

Thank you, everyone, for your wonderful support on yesterday's blog. I still ache for the young woman who left SP under such lonely circumstances. I know I was right to say something, and I would feel that way even without the support that I r... Read more

Stop! Think! (I'm Just Saying...!)

Sunday, May 23, 2010      17 comments

I just have to say this to get it off my still-ample chest. I saw a note this morning that a SparkFriend is leaving the site in response to some really hateful comments and personal attacks for something personal that she shared in her blog. ... Read more

Burnt Out

Sunday, May 23, 2010      9 comments

I am not proud today. It was an unintentionally blown day. I had a list of things to do, including exercise, and none of those things happened. I am tired, mentally, physically, emotionally. The reserves are gone and I am not sure the Spark ... Read more

Taking Care of Me - Sort Of

Friday, May 21, 2010      7 comments

Virtual Journey Update: just over a mile today, so 75 miles to Eureka. Today was one of those dragged-out, I don't feel like moving days. I am learning that, when I feel like that, my body needs rest. I really do pay attention, this is ... Read more

Midterm, Overtime and Not Enough Exercise

Thursday, May 20, 2010      7 comments

Virtual journey update: 2.5 miles means I'm only 76 miles from Eureka. I did not walk a lot, but I got something over 7000 steps. I was a little bit sore from yesterday's 14K steps, but not as sore as I would have been a few weeks ago! I... Read more

What a Great Day!

Thursday, May 20, 2010      5 comments

Virtual journey first: Down to 78.5 miles to Eureka! I walked 14029 steps and that was 4.6 miles. I stayed within range for food in most respects. Low in fat (really?) and low in calcium....Balance is still not there. The day at work... Read more

Less Than 10K and I Don't Want to Do More!

Tuesday, May 18, 2010      4 comments

I got in 8458 steps today, short of my 10K. Little aches with my weaker leg and a big ache in my hand. I know the hand does not impact walking, but the pain is such that I choose not! I suspect it's arthritis or some other inflamation. It's t... Read more

Syttende Mai and Body Barometer

Monday, May 17, 2010      3 comments

Who needs a weather report when the body tells you?! I knew the rain was coming without having to consult an expert! My left index finger hurts as if all the arthritis in the world is in the joints! I felt very stiff all day. But, really, I... Read more

A Day of Rest and Blessing Continue!

Sunday, May 16, 2010      2 comments

Ever since my 135 seconds on the elliptical last week, my weaker leg has been pretty sore. I have kept walking but not much else. I have been very stiff in the morning. Today, I decided it would be a true day of rest and, other than shopping,... Read more

Stolen Bicycle Returned!

Sunday, May 16, 2010      11 comments

Today was a day of blessing. This was not because of anything to do with my SparkPeople journey. As far as the journey goes, a mixed bag. I had a walk, got in the water and ate within range, but did not eat in balance. It was all protein and... Read more


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