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    JUNEAU2010   184,080
150,000-199,999 SparkPoints
JUNEAU2010's Blog Entry Summary View

A New Response to Stress! (Making Progress!)

Monday, July 30, 2012      5 comments

Late Friday afternoon, my hard drive on my work PC crashed. Died. Dead. Data lost? Yes. I came in to work today to find I have a new computer, new monitor, new mouse and new keyboard. I had been on the list for replacement months before we m... Read more


Sunday, July 29, 2012      4 comments

I've been on SP for more than 2 years. Sometimes, I have been more involved than I am now. Sometimes my Spark has flamed brightly, flickered happily or softened to a barely discernable ember. That is reflective of my choices as are my statist... Read more

I Hurt & Angered Someone -

Saturday, July 28, 2012      6 comments

I blogged recently about a communication with another SP member that went completely in a different direction from what I intended or even dreamed was possible. She had done a huge amount of research on the Paleo diet and posted a wonderful blo... Read more

BSOD Puts an End to My Weekend Work Plans!

Friday, July 27, 2012      4 comments

I've been mentoring 3 students this summer. My boss, the managing counsel for the department took us out for lunch today. One student was sick, so he will take us all out again when she's back - really generous of him. After lunch, I had my o... Read more

Immediate & Short Term Goals: Day 6

Wednesday, July 25, 2012      6 comments

Goals met: Water Kettlebells Partial short walk within range in food (over on calcium and salt) Not met fun (unless you call work fun, which I often do!)... Read more

Immediate & Short Term Goals: Day 5

Tuesday, July 24, 2012      3 comments

Slip slidin' away! I will end the day over on calories and under in water and exercise. But I did not binge, throw in the towel or trash the day. I did walk, but I left my pedometer at work, so I am not sure what I did. Tomorrow is an... Read more

Immediate & Short Term Goals: Day 4

Monday, July 23, 2012      5 comments

Yesterday was a pass. I did not feel well at all and did next to nothing. Today, I had 10 glasses of water I walked for 27 minutes I logged in all of my food I did some stretching to try to relieve the stiffness In other news... Read more

Immediate & Short Term Goals: Day 2

Sunday, July 22, 2012      3 comments

Yesterday's results: Water goal met food track goal met ST Kettle Bells goal met Cardio walking - not met. I forgot to wear my pedometer and did not walk much No goals today - I feel absolutely crappy from the alternative treatmet ... Read more

Immediate & Short Term Goals: Day 1

Saturday, July 21, 2012      6 comments

Some people delete their profiles and start anew. I have not decided whether or not I will do that. While that minor decision is in the back of my mind, I am moving forward. Instead of blogging (or not) at night, I am blogging this morning to... Read more

Leave? Maybe...

Saturday, July 21, 2012      11 comments

Rambling Thoughts A different recruiter called me about the same job that I blogged about last. Phone tag = unresolved. This one is a contracted recruiter with a 503 area code (OR). Strange. More layoffs are being talked about, as if s... Read more

A Cautionary Tale?

Wednesday, July 18, 2012      6 comments

Last night, when I got home and logged into my personal email account, I got a huge surprise. An HR rep for a local high tech company found my info on LinkedIn and asked me if she could send me a job description for an openinng in her company. ... Read more

I Did Not Fall on My Face!

Thursday, July 05, 2012      8 comments

This afternoon, I had the follow-up to Sunday's trip to the ER - a stress test. I've never had one and did not know what to expect. i was afraid I would fall, fall or otherwise make a complete fool of myself. I actually went longer than they... Read more

Yvonne, Christi and Me

Monday, July 02, 2012      6 comments

Yvonne sent me an email yesterday saying that she had received my card and that we need to talk. Progress towards reconciliation? Not sure. Late last week, I learned that Christi is undergoing a double mastectomy tomorrow. She said she fo... Read more

I Took a Risk Today

Tuesday, June 26, 2012      4 comments

After weighing it for a few weeks, I sent Yvonne a card. We have had a couple of training sessions at work that have gone better than I anticipated and I had hopes that they would break the ice, but there is no sign of thaw. I picked up ... Read more

Not Much

Saturday, June 16, 2012      3 comments

Things have been happening lately. I've have come home so tired that I have not had the mental energy to string words together to draft a blog. The training session with Yvonne went better than I thought it would. I thought it broke the ice a... Read more

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