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    JUNEAU2010   184,080
150,000-199,999 SparkPoints
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Yvonne & Her Mom Need Prayers

Friday, July 22, 2011      5 comments

Yesterday, Yvonne got me to cover her desk by saying she was working on a Quality Assurance project (QA take precedenceover everything). She said it would be for a couple of hours and she would call when she was ready to take over. The day was... Read more

The Suspects are Identified (Tendonitis or Bone Spur)

Monday, July 18, 2011      9 comments

I was wiped out this morning and took a vacation day (out of sick time). I slept all morning and spent most of the afternoon at Kaiser. The doctor on call needs to work on her listening skills. She asked me a question 3 times and I answered i... Read more

Goal Met! I Get It!

Tuesday, July 12, 2011      12 comments

This morning, I optimistically set my status with the announcement that I planned to do 10,500 steps. When I left work this evening, I had 7,167 with an errand to do on the way home. I parked a good distance away from the pet food store, as I ... Read more

Today Was a Better Day

Monday, July 11, 2011      3 comments

If I have one more snack, depending on what it is, I will end the day within range in just about everything. Currently a smidge low in calories and fat with room to play in others...Hmmm. I got in an hour's worth of walking today, though n... Read more

Don't Ask What's Next!

Sunday, July 10, 2011      4 comments

Last week, I started overeating carbs in response to an emotional stress event. I knew what I was doing, but I also knew I could not face another handful of carrots! The stress is in relationship and money, so they are stressors that will not g... Read more

Bestefar and Musings

Wednesday, July 06, 2011      5 comments

Bestefar is the Norwegian word for grandfather. Today was my Bestefar's birthday. Were he still living he would be 105! There is a pciture of me in a bassinet with his arm in the picture. (I am named after both of his daughters, my aunts). I... Read more

Beetle on my Mind and Discouragement

Tuesday, July 05, 2011      4 comments

This morning, just outside the front lobby at work, I saw a critter on the ground. I squinted and realized, yes, I did see it right. It was upside down and stuck. One person watched and another took a cellphone photo as I turned it over with ... Read more

Independence Day Eve

Sunday, July 03, 2011      4 comments

I registered for the charity walk today. It benefits an organization that fights childhood cancer. The walk will occur on November 19. It will be at a different locale than it was last year, but I expect I will enjoy it just as much. SP poli... Read more

Bubbles, Taxes and Inflammation

Wednesday, June 29, 2011      6 comments

I dropped out of 3 teams today...sigh. Thanks to those of you who offered support last night when I mentioned I was going to do this. I view this as a temporary thing. If nothing else, curiosity will get me to rejoin and check in on my SP fri... Read more

Leaving Doesn't Mean I Don't Care

Wednesday, June 29, 2011      6 comments

In the next day or so, I will leave a few teams. Not because I don't care about my SparkFriends or the focus of the team, but for myself. I am on overload in far too many areas of my life and I need to take small steps towards restoring balanc... Read more

I Think I Can, I Think I Can, I Think I Can....

Monday, June 27, 2011      6 comments

I stepped on the scale this morning. Up again. Not so much from overeating as it is from under-exercising. My shoulder and wrist sprain are much better, as is the tendonitis. I go in tomorrow for the follow-up appointment on the sprains. ... Read more

"Limited Duty" - a Simple Fall's Result

Wednesday, June 22, 2011      8 comments

I tripped at work today. It was actually at the cafe next door. There was an uncovered outlet in the floor that did not have the proper cover plate. My shoe caught an edge and I fell. My cup of coffee, my apple and my breakfast went flying. ... Read more

All Righty Then! Time to Get to Work!

Sunday, June 19, 2011      7 comments

My goal this week was small and achievable. I wanted to lose half a pound and my reward for doing so was going to be a home spa day. Not only did I not meet that goal, but I set myself back pretty hard. I am now just a shade under 170! ... Read more

SPY 2, Day 146: This Turtle Has Been Plodding (Updated)

Monday, June 13, 2011      7 comments

I am back up to 167.5. There, I said it. I have been wanting to EAT, EAT, EAT and be a couch potato at the same time. Some of it is discouragement over the slowness of my progress, some of it has been depression over some unrelenting chaos in... Read more

Copied from ACIMPEGGY

Wednesday, June 08, 2011      3 comments

You are ( not ) allowed to use my answers ... you must use different ones!!! Remember, you can't use the same answers as the person who sent it to you.... 1. Name something you use in the shower?...luxurous shouwer gel 2. Someth... Read more

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