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    JUNEAU2010   168,343
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SPY 2; Day 63: It's Not Like a Light Switch

Sunday, April 03, 2011      6 comments

Resetting is not as easy as I wish it were. I was over on some food metrics, low in others and within range otherwise... Going to bed early. I tried to rest a lot this weekend as last week was exhausting. This coming week will probably b... Read more

SPY 2; Day 62: Hitting the Reset Button

Saturday, April 02, 2011      7 comments

Hitting the Reset Button This is the blog I tried to write last night. It kept disappearing. When it disappeared while trying to do a cut n paste, I gave up! Iíve been floundering for a while. When I was on vacation, I discarded good e... Read more

SPY 2: Day 61; I Got Nuthin'

Saturday, April 02, 2011      3 comments

I keep trying to write the blog and it keeps disappearing. Not doing well, but it's due to apathy and poor decisions knowingly made.... Read more

SPY 2: Day 58: A Somber Day

Tuesday, March 29, 2011      6 comments

Two years ago today, Frankie Toner and Florence Choe were killed in Afghanistan. Frankie was my brother's roommate and one of his subordinates on the base. Frankie and Florence were out jogging on the base with other military personnel. My br... Read more

SPY 2: Day 57

Tuesday, March 29, 2011      4 comments

I don't want to stop eating, but I don't want to pay the consequences either...........UGH My paralegal buddy who was let go at the end of the year finally landed a new job! She starts middle of April. I am ecstactic for her! One of m... Read more

SPY 2: Day 56 New Facts Learned

Sunday, March 27, 2011      5 comments

Finally, that cold/sinus infection that has ruined my days for weeks seems to be leaving! Why I felt crappy yesterday had nothing to do with that, and I did not know what was wrong until today. Friday night, we were out shopping at the har... Read more

SPY 2; Day 55:

Sunday, March 27, 2011      3 comments

I did almost nothing today. I really hate days like this! I felt just awful all day. I also ate too much. I need to get back on track. What am I doing? I almost feel like dropping out because I am not moving forward positively. That i... Read more

SPY 2; Day 54: I'll Move for Money, But...I Need to Get my Act Together

Saturday, March 26, 2011      5 comments

A coworker asked me yesterday for about the fourth time in the last few weeks for me to send him the info about my charity walk. I did not know how to answer him at first because I did that walk in November. Last night, I remembered to look ba... Read more

SPY 2; Day 53: I Need A Better Plan!

Thursday, March 24, 2011      7 comments

Wow did I overdo it! I ate something over 2 days worth of food today! It started early in the day. I felt nauseated and attempted to medicate that with MORE carbs. I was at work and did not want to come home sick, so I ate a bagel shortly afte... Read more

SPY 2; Day 52: Walking the Speed Bump!

Wednesday, March 23, 2011      3 comments

My status this morning was a comment about being back on track. I put in a full day at work (and was it busy!), I got in a good bit of walking and ended the day within range on most nutrition metrics. I did not push it and do any kettlebel... Read more

SPY 2; Day 51: Couch Potato

Tuesday, March 22, 2011      5 comments

I stayed home again today; slept for several hours and my fever finally left. It will be good to get back on track in every way tomorrow. I won't be 100%, but I am so much better than I was! I am depressed and eating too much. I know it... Read more

SPY 2; Day 50: Day Did Not Go As Planned

Tuesday, March 22, 2011      3 comments

My plan to exercise and eat right blew up today. I came home early running a fever and feelig crappy. I overate and did not exercise. What I did do was make a donation to help the humanitarian relief in Japan. I do not say that to pat my... Read more

SPY 2; Day 49: Happy Birthday To Me!

Sunday, March 20, 2011      7 comments

Normally, I would not say much about today being my birthday, but one of my teams is a self-care/self-love team, so it seems appropriate. BF did not remember my birthday, but I am used to that. I got to talk with my brother. Turns out he stay... Read more

SPY 2; Day 48: This Cold Won't Go! Japan Thoughts

Saturday, March 19, 2011      4 comments

I am feeling worse today than I have since this cold began. I have done zip! Well, I saw on CNN that donations for Japan humanitarian relief are lagging far behind Katrina and Haiti. I made my first donation today. It will not be the las... Read more

SPY 2; Day 47: Over, Under and Yawn

Friday, March 18, 2011      2 comments

A week ago today was my brother's birthday and it was the first time in years that we had the chance to celebrate it together. The day, of course, was marred by the quake and... Read more


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