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JUNEAU2010's Blogs

SPY 2; Day 16: Six Years Ago Today
Sunday, February 13, 2011      6 comments

As I write this, it is almost 1:00 in the morning. I am rarely up this late/early. I know it's because I am avoiding sleep. Six years ago at this time in the morning, I was in my Dad's hospital room. My brother had just arrived after flying ... Read more
SPY 2, Day 15: Still Sore
Sunday, February 13, 2011      2 comments

I am getting tired of having nothing wonderful to report insofar as exercise is concerned. I hardly moved at all, not from laziness but from pain. I am hungry, but it's the wanting-to-eat hunger, so I am ignoring it. Would that have happe... Read more
SPY 2; Day 14:
Friday, February 11, 2011      2 comments

Not much exercise today. My joints are very sore and I am not sure why. I can hardly move! I had lunch with my former boss and a retired coworker today. The retired coworker is the one who brought me to my present employer and the former... Read more
SPY 2, Day 13: Tears, Rudeness, Victory and Hope
Thursday, February 10, 2011      5 comments

The other day, my CDs arrived. I finally broke the seal and played two of them today. These are CDs of the music I learned from my music teacher decades ago. Of course, back then, they were are LPs! I had not heard these songs (except me sing... Read more
SPY 2; Day 12: Progress Today
Wednesday, February 09, 2011      3 comments

Making Progress Ė What Does That Mean Today? I ate within range in all respects save being low in calcium. (I was high in calcium earlier in the week, so, on balance, thatís probably ok.) Exercise is a mixed bag, but itís better than yester... Read more
SPY 2; Day 11 - A Step or More Backwards
Wednesday, February 09, 2011      3 comments

I ended up eating way over today. I don't care. That's not true. I DO care, I just don't have the energy to deal with it. I am so, so, so, so tired. When I get this tired, I look to food to give me energy. Lately, that has not worked. Ne... Read more
SPY 2, Day 10: Progress
Monday, February 07, 2011      5 comments

I have not updated my stats on SP, but I stepped on the scale this morning and discovered I am back to the weight Iwas before this year started. It is today's number and I am disappointed, but I am not upset. It's just a snapshot. Today's... Read more
SPY 2, Day 9: I Gave Up Today
Monday, February 07, 2011      9 comments

I lost it this morning. I got very upset at BF over really stupid stuff and money. I was in tears. I can't even articulate the depth of my despair. I ate a good breakfast but lunch was chips and dip was the Super Bowl. ... Read more
SPY 2, Day 8: "This is not me" But it is Today's Reality
Saturday, February 05, 2011      4 comments

One of my SparkFriends replied to last night's blog that I may still be dealing with the after effects of that horrible cold because my energy is just not back. I have been eating well, sleeping well, exercising some, taking vitamins and keepin... Read more
SPY 2; Day 8: Mental Health Day, Sort Of
Friday, February 04, 2011      7 comments

Those of you who've followed my blogs know that this year has started roughly. Most of January was consumed by the cold that was more than a cold. That was followed by the organizational changes and the very strong hint that my job is less tha... Read more
SPY 2, Day 7: Tired, Overwhelmed, Drastic
Friday, February 04, 2011      4 comments

Perhaps 54 minutes a day is beyond me. I missed it yesterday by 14, today by 12. Perhaps I should have set a lower monthly fitness minute goal. I have walked and not much else. I am tired. Mentally, physically (not sleepy) and emotion... Read more
SPY 2 Day 6: I Need an Emotions OFF Switch!
Wednesday, February 02, 2011      6 comments

It's probably hormonal, but today I was very emotional. I was ok, for the most part, until the Toastmaster meeting. I was the grammarian/ah counter, which is my favorite role. I am known for my listening skills and for having very detailed re... Read more
SPY 2, Day 5: I Met My Daily Fitness Minutes Goal
Tuesday, February 01, 2011      9 comments

February first. I have not been as happy to see a month end as I was this January. It was a very tough month on many levels. I did not make my fitness goal last month, so I just set the same goal for this month. THEN I remembered that Februa... Read more
SPY 2, Day 4: Destiny's Music
Monday, January 31, 2011      8 comments

The speech I delivered today: She Who Sings Prays Twice Today, I invite you to step into my imaginary time machine for a short trip back to the early 1970s. We are all teenagers for this journey and we are going to Albuquerque, New Mexic... Read more
SPY 2, Day 3
Sunday, January 30, 2011      6 comments

As I said in one of my posts on a team message board, I am having my own energy crisis today. I did not move any more than I had to and even took a nap in the afternoon. Part of this is probably exercise avoidance but part of it is a coming do... Read more

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