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    JUNEAU2010   189,056
150,000-199,999 SparkPoints
JUNEAU2010's Blog Entry Summary View

Toastmasters and Steps!

Thursday, November 18, 2010      7 comments

I did not work late tonight not did I go to the paralegal meeting tonight. I was physically and mentally tired, so I came home. I had not seen the notice yesterday that the SparkPeople site was going to be down yesterday evening and was st... Read more

It Feels as if I Have Made a Leap Forward

Wednesday, November 17, 2010      6 comments

Feeling better really agrees with me! I feel better today than I have felt for a very long time. I had been feeling bored, drained, tired and run down long before I got the migraine and cold last week. I had not realized how badly I felt until... Read more

Connectivity Issues Have Kept Me on the Down-Low!

Tuesday, November 16, 2010      6 comments

For the last few nights, I have been unable to use the internet at home. I can get on, but the pages won't load. My wireless broadband card gets really hot. I am going to buy one of those cooling things for my laptop and see if that helps. O... Read more

Another Couch Potato Day

Sunday, November 14, 2010      7 comments

Another day of doing almost nothing. I felt worse today than I did yesterday. The lingering lack of energy is driving me nuts and is something I am not used to experiencing. I was very often tired when I worked 2 jobs and went to school, but ... Read more

Not Very Productive Today

Saturday, November 13, 2010      7 comments

I did not walk much today and did not do any other exercise. I ate sparingly, but I feel much better than I have for at least a week. Did the weekly grocery shopping, so I am home for the rest of the weekend unless I choose to go somewhere. ... Read more

Veterans Day 2010

Thursday, November 11, 2010      5 comments

It was a good thing I went to work today and cancelled my vacation day (and, yes, I did honor our veterans). I wore my aloha shirt that I bought aboard USS Midway and wore my USS Enterprise ball cap. My brother served on "Big E" and when he ca... Read more

The Internet, Today and Tomorrow

Wednesday, November 10, 2010      7 comments

I could not accrue all of my points last night due to connectivity issues. I don't know if it was my wireless provider or the SP site. I gave up and "left points on the table" so to speak. Today, I see they will be doing maintenace for ... Read more

"Vacation" Day

Monday, November 08, 2010      8 comments

I dragged myself to work this morning, still feeling lousy. I sound fine, but I feel lousy. My VP sent me home when he found out I felt lousy. I had to take it as a vacation day as I have no sick time left. I am grateful to have it, but ....... Read more

There's a Reason Why "Work" is a Four Letter Word

Sunday, November 07, 2010      10 comments

I could have just as easily titled this blog "I don't wanna!" but Dad would roll over in his grave at that kind of sloppy English! I mentioned yesterday that the scale was unkind to me. That really surprisedme. The migraine + sinus ... Read more

Down and Out For Now

Sunday, November 07, 2010      10 comments

I stepped on the scale and was stunned to see it back up again. First time it was up about 2.5 and when I repositioned the scale, it was up even more. Stunned. So much for feeling thinner this week! I have not been as active, so I am sur... Read more


Friday, November 05, 2010      5 comments

I still have my headache, I still have the sinus issue and I still have the tinnitis, but everything is less intense than it was yesterday. I made it through the day at work more by stubbornness than anything else. A few days ago, I was in... Read more

Migraine Day Two

Thursday, November 04, 2010      5 comments

Left work early because of the migraine yesterday and stayed home today. It's actually a combo headache, migraine & sinus. And the ringing in my ears is loud and constant. No exercise today, low on every nutritional metric. Thanks fo... Read more

The Holidays are Looming: I Challenge Me!

Wednesday, November 03, 2010      4 comments

It's time to throw out the rest of that Halloween candy and make a plan for staying on track from now through the beginning of January. If you want to join this challenge, and I hope you do, then simply copy and paste the text below into your ow... Read more

Election Day Hodge Podge

Tuesday, November 02, 2010      6 comments

As I end the day, I am hungry, but I have eaten all I can eat today. I got the tough project finished today - at least the first part. Now I wait for the responses and keep going on other things. My supervising attorney was at a seminar... Read more


Monday, November 01, 2010      5 comments

Today was an interesting day that faded into a tense evening iced with euphoric surreal joy. I mentioned briefly yesterday that I was going to make increased cardio a goal for November. Today, the company newsletter came out with a very edited... Read more

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