JUNEAU2010
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JUNEAU2010's Blogs

Burnt Out, Frustrated, Tired and Way Over on Calories
Thursday, August 26, 2010      13 comments

I don't have time or money for a vacation, but that is what I really need! Work is beyond busy and about to get even more so. The more busy it is, the less energy I have, which is not the way I have historically reacted to workload. I am t... Read more
8400 Steps Was Pushing It
Wednesday, August 25, 2010      5 comments

I woke up this morning with twinges in my tendon, so 8K steps yesterday was just a bit too much. I did not get a chance to walk at lunch, but I did walk around the campus throughout the day. I took shortcuts walking to the cafe for my free fru... Read more
A Rather Successful Day!
Tuesday, August 24, 2010      7 comments

I tried an experiment today. I read something on SP yesterday that suggested having protein and fruit for breakfast. I usually have carbs and dairy. I got in the habit of having carbs because I otherwise run out of energy too soon. This morn... Read more
5500 Steps!
Monday, August 23, 2010      4 comments

I increased my daily step goal by 500 steps to 5500. I did 7716 today and, so far, no tendonitis pain. I did not feel well for most of the day so that meant I ate a lot of carbs to deal with the nausea...So far, I have not gone overboard...... Read more
5500 Steps!
Monday, August 23, 2010      1 comments

I increased my daily step goal by 500 steps to 5500. I did 7716 today and, so far, no tendonitis pain. I did not feel well for most of the day so that meant I ate a lot of carbs to deal with the nausea...So far, I have not gone overboard...... Read more
The Kitten Will Not Be Coming Home With Me
Sunday, August 22, 2010      9 comments

I did not feel great today, just run down. I slept a ton, have a slight sore throat as if I am fighting something...We had errands to do. We pulled into the Costco parking lot and I saw a sign that the pet food store was hosting cat adoptions.... Read more
I Met My New Baby Today!
Saturday, August 21, 2010      8 comments

As usual, I ended the day with too many calories. I have gotten into the bad habit of eating cookies to solve a sweet craving. Even when I ate without caring, I hardly ever had cookies, so I don't know why this has suddenly become a practice..... Read more
Sally Sue Anderson is Rockin' Out in Heaven Tonight! :(
Saturday, August 21, 2010      6 comments

I worked a long day today, longer than I intended, but it's Friday. I had a meeting with my supervising attorney and it went well. I still make rookie mistakes, but she likes the bulk of my work. Work is about to get very, very busy. I g... Read more
The Old Truth is That it Would Be Easier if We Did Not Have to Eat!
Thursday, August 19, 2010      5 comments

What a rough week! Not because anything sad or bad has happened, but I can't seem to find my food equilibrium. I'm almost back to eating whatever and whenever and how much ever....UGH! It started with the migraine nausea and eating carbs t... Read more
The Spectrum of Today
Thursday, August 19, 2010      3 comments

Another day of too many calories...UGH! Over 7K steps and 8 glasses of water - progress I did not get to take a walk at lunch today. That was because today was the at-work Toastmaster club meeting. This meeting was the Evaluation Contes... Read more
Sidelined by Migraine, More Kitten News
Wednesday, August 18, 2010      8 comments

I went to bed last night with one of those combination headaches - sinus, tension and a hint of migraine (sensitive to light and sound and a touch of nausea). Woke up with the same thing, but went in to work. I knew immediately it was a mistak... Read more
On Track and Kitten Still on Hold
Monday, August 16, 2010      5 comments

I did not get the chance to walk at lunch, but when I realized that was going to happen, I made extra trips around the office. A coworker is in town from our branch office in TN, so I took the opportunity and had lunch with her. We went to the... Read more
Mother and Ruby
Monday, August 16, 2010      5 comments

Today was a much better day. I stayed on track with food and water. I took a short walk. My lower back started hurting during the walk and I know that's because of the weight I gained. In the last 3 weeks, I've gained 5 pounds.... I took ... Read more
Nothing Good to Say
Sunday, August 15, 2010      9 comments

I have been off track most of this week. Over in food, under in exercise...I have not really cared, but I will tomorrow when I step on the scale. I never even left the house today. But I am not going to beat myself up about it. I will ... Read more
Juneau Needs a Kitten; Doughnuts, Pizza and Zucchini Thoughts
Wednesday, August 11, 2010      7 comments

Yvonne, my coworker and friend, has been holding out on me. She knows I am reeling from Ruby's death and the other deaths that have occurred recently (yesterday's blog). ... Read more

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