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    JUNEAU2010   165,177
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JUNEAU2010's Blog Entry Summary View



If I Used Stress as an Excuse...

Thursday, September 02, 2010      5 comments

Over 8K steps today. I am loving the fact that I can walk throughout the day without seriously waking up my tendonitis! I had 8 glasses of water before lunch. I finished a task today that I had been fighting a block about. However, if I ... Read more

Choices

Wednesday, September 01, 2010      7 comments

That cinnamon roll looks pretty good! I remember what it tastes like! No, I don't want that today. I would rather lose 1.5 pounds this week because I choose to lose 6 pounds this month. It's really hot outside. The A/C feels good at my ... Read more

A Triple Win!

Wednesday, September 01, 2010      7 comments

I was going to call this blog "Snarly Mood = Head Down at Work and an Opportunity" but I found a much more positive title! I was pleased to discover this morning that yesterday's 10K steps did not aggravate my tendonitis too badly! I felt i... Read more

Spark Rally Team SPARKed Me!

Monday, August 30, 2010      4 comments

This weekend, CHAOTICKITTY blogged about the fact that she joined the Cincinnati Spark Rally team and she is hoping to attend (05/21/11). That got me excited! The chance to meet her is AWESOME! Of course, I want to meet all my Sparkfriends, but... Read more

A Deliberately Low Key Weekend

Monday, August 30, 2010      4 comments

I did almost nothing yesterday. I came home Friday feeling as if I had caught the cold that a coworker shared all week on my floor. He admitted people had been giving him a hard time about it and seemed absolutely oblivious to the fact that no... Read more

Burnt Out, Frustrated, Tired and Way Over on Calories

Thursday, August 26, 2010      13 comments

I don't have time or money for a vacation, but that is what I really need! Work is beyond busy and about to get even more so. The more busy it is, the less energy I have, which is not the way I have historically reacted to workload. I am t... Read more

8400 Steps Was Pushing It

Wednesday, August 25, 2010      5 comments

I woke up this morning with twinges in my tendon, so 8K steps yesterday was just a bit too much. I did not get a chance to walk at lunch, but I did walk around the campus throughout the day. I took shortcuts walking to the cafe for my free fru... Read more

A Rather Successful Day!

Tuesday, August 24, 2010      7 comments

I tried an experiment today. I read something on SP yesterday that suggested having protein and fruit for breakfast. I usually have carbs and dairy. I got in the habit of having carbs because I otherwise run out of energy too soon. This morn... Read more

5500 Steps!

Monday, August 23, 2010      4 comments

I increased my daily step goal by 500 steps to 5500. I did 7716 today and, so far, no tendonitis pain. I did not feel well for most of the day so that meant I ate a lot of carbs to deal with the nausea...So far, I have not gone overboard...... Read more

5500 Steps!

Monday, August 23, 2010      1 comments

I increased my daily step goal by 500 steps to 5500. I did 7716 today and, so far, no tendonitis pain. I did not feel well for most of the day so that meant I ate a lot of carbs to deal with the nausea...So far, I have not gone overboard...... Read more

The Kitten Will Not Be Coming Home With Me

Sunday, August 22, 2010      9 comments

I did not feel great today, just run down. I slept a ton, have a slight sore throat as if I am fighting something...We had errands to do. We pulled into the Costco parking lot and I saw a sign that the pet food store was hosting cat adoptions.... Read more

I Met My New Baby Today!

Saturday, August 21, 2010      8 comments

As usual, I ended the day with too many calories. I have gotten into the bad habit of eating cookies to solve a sweet craving. Even when I ate without caring, I hardly ever had cookies, so I don't know why this has suddenly become a practice..... Read more

Sally Sue Anderson is Rockin' Out in Heaven Tonight! :(

Saturday, August 21, 2010      6 comments

I worked a long day today, longer than I intended, but it's Friday. I had a meeting with my supervising attorney and it went well. I still make rookie mistakes, but she likes the bulk of my work. Work is about to get very, very busy. I g... Read more

The Old Truth is That it Would Be Easier if We Did Not Have to Eat!

Thursday, August 19, 2010      5 comments

What a rough week! Not because anything sad or bad has happened, but I can't seem to find my food equilibrium. I'm almost back to eating whatever and whenever and how much ever....UGH! It started with the migraine nausea and eating carbs t... Read more

The Spectrum of Today

Thursday, August 19, 2010      3 comments

Another day of too many calories...UGH! Over 7K steps and 8 glasses of water - progress I did not get to take a walk at lunch today. That was because today was the at-work Toastmaster club meeting. This meeting was the Evaluation Contes... Read more


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