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Two Small Food Experiments and Bestifar Thoughts
I walked a total of 2.8 miles today, though not all at once. Tendonitis is back...
At lunch, I had shrimp and broccoli and, spur of the moment, sprinkled in a few sunflower seeds. I am not crazy about sunflower seeds, but I bought some sh... Read more
Food and Spark Streaks
Today was my first chance to solve my curiosity about Subways breakfast menu. They open too late for me to take advantage of their healthy offerings during the work week. I had the egg white and cheese muffin melt with spinach, cucumbers and a... Read more
Happy Fourth of July!
Today, I stepped on the scale and saw a 2 pound gain. Lack of exercise (tendonitis), guessing instead of measuring, possible time of the month - all contributions to the result. Underlying it all is a lack of passion... Read more
A Draining Day
It sounds as if it's already the Fourth of July outside, even though it's after 10 pm. I love the Fourth of July, but I have never liked noise. Besides that, those bottle rockets and whatever else are illegal. I live in a mobile home park and... Read more
Status Last Night: "Chocolate Thoughts"
I was craving something sweet last night, thinking chocolate thoughts because there will be chocolate on chocolate cake at my Mahalo Party next week. A piece of cantaloupe solved the craving - that has to be a first!
Today, I had some left... Read more
No, I don't live in Canada, have never been there (luggage has been), but I know today is Canada Day and some of my SparkFriends are Canadian, so a shout out seemed appropriate.
An odd day - about 33 calories below range and pretty low on e... Read more
La Voz: Summa Cum Laude & Paralegal Duties
I brought home the school newspaper last week and had never looked at it. BF read it today and discovered they'd published all the graduates' names with an * if they were Phi Theta Kappa honor students and a number 1, 2 or 3 for Summa, Magna or ... Read more
Treasure Hunt and Other Thoughts
Amazingly, I had over 12K steps and that was with a short walk at lunch. I had a longer walk in the evening. Tomorrow will probably be a low step day - my tendonitis is threatening to really flare up.
This morning, I dropped my car off fo... Read more
"Congratulations! You Did It!"
I came in to work to find a sign in my office that had that caption. It was festooned with silver swirly things and paper mortar boards at the ends. It was a real charge! It made the Graduation Day euphoria continue. Several people came by to... Read more
I am still feeling wonderfully euphoric about graduation yesterday! My SparkFamily has contributed with their comments on my blog, page and new photo. My facebook page is full of wonderful comments from former coworkers, current coworkers, fami... Read more
Graduation Day! AA Paralegal Studies!
What a fabulous day! It was a long day, but a marvelous one! I had to be on campus by 7:30 am for 9:00 graduation. We were running late, so we stopped at Mcdonalds (cringe) and I had a sausage mcmuffin. Getting there that early meant lots of s... Read more
I am hungry, sore and tired. I am still staying on the low end of the nutrition because of tomorrow's post-graduation celebration lunch at Black Bear Diner. Even with a small cup of ice cream at work, I am low! Amazing! We have an ice cream so... Read more
I was so drained last night that, while I wanted to spark and get my daily points, I made the choice to go to sleep, figuring it would help me get through the day today. I hate being tired at work! Yesterday, I ended up below in almost all the ... Read more
A Doughnut and This Week
This morning, someone brought in doughnuts. I love cake doughnuts. I love chocolate cake doughnuts. I love doughnuts. It was almost noon when I learned about the doughnuts and I did not have any carbo planned in my lunch. I could have had t... Read more
Is the Volvo a Sign of a Brighter Tomorrow?
Virtual journey update: about 50 miles from Eureka, moving slowly, kind of burnt out and disinterested.
I realized today that I really don't like my present work situation, realized on a different level. Last week, I mentioned about the at... Read more