40,000-49,999 SparkPoints 43,966


Life story glimpse
Wednesday, October 17, 2012      11 comments

Alright i'm going to share more about myself. Anyway here it goes. Really all my troubles started when i was 21 i started hanging out with the wrong people and making bad choices i went out every weekend and drank. Pretty much became an drunk... Read more
Two months
Monday, October 15, 2012      8 comments

It has been close to two months since i joined and i feel great. I haven't felt like this in a really long time. I realize now that Life is Good and that their is nothing that you can't overcome just have to keep trying. Which i will, i gave ... Read more
so far
Sunday, October 14, 2012      9 comments

Well so far everything as been going well. I went to my nephew's first birthday today he is so cute. It was so much fun. I manged to keep protions in check it was buffet style so i really was able to keep a handle on my protion size. And my ... Read more
I have a confession
Friday, October 12, 2012      7 comments

I have a confession to make i have not been doing so well after vacation sleep is all screwed up don't have a clue why. I have gone backwrds not frowards i was going to bed early on vacation and getting up early. Got home and said i can go to ... Read more
Thursday, October 11, 2012      5 comments

Spark coach was talking this week about setting new goals. I was like awesome i just started to run. My reminders of why i'm doing this aren't always obvious but when i can put my pants on and stand instead of lay down and zip them that is a g... Read more
caught in the rain
Wednesday, October 10, 2012      3 comments

I got caught in the rain today and my dad came and got me. Because it was a torrential down pour so that was nice of him. It wasn't cold i just couldn't see and i was soaked to the bone as they say. It was fun at first but not at the end i wa... Read more
New goal
Tuesday, October 09, 2012      5 comments

I have come up with a new goal for myself to run a certian part of what i walk now. I'm started today slowly just alittle running. So hopefully in a couple of weeks i'll be running it. Yah i'm excited to have a new goal. Sorry not much to sa... Read more
Monday, October 08, 2012      7 comments

Well last night was upsetting. I started thinking bad thoughts about myself and i wanted to get comfort through eating of course. But i manged to calm myself down and tell myself it was only me that was thinking the thoughts that no one else w... Read more
Sunday, October 07, 2012      2 comments

Well i today i woke up thinking about the past don't know why but i feel better now. I think it is always hard to let go even when you think you have it creeps right back in the past that is. But i told myself it is okay no problem. I will ge... Read more
Don't let people get you down.
Saturday, October 06, 2012      5 comments

It is so hard to keep yourself moitvated but it is even harder when people judge every action you do. I forget sometimes that you control you that you make decisons for yourself and no one else. I forget that i'm in charge of my happiness that... Read more
I'm Back
Friday, October 05, 2012      5 comments

Well the vacation was great the wedding was fun. I danced the night away i did some soul searching while i was their with the what i thought were issues in my life and guess what i figured out that they aren't. I am stressing myself out over n... Read more
I'm leaving for the rest of the week
Wednesday, September 26, 2012      4 comments

I just want to let all my friends know that i'm leaving today for a wedding and that i will not be posting for alittle while and for the ones i alreay told disregared this completly.... Read more
Seeing the actual changes
Tuesday, September 25, 2012      8 comments

Seeing the actual changes in yourself after several weeks is amazing. I have tons more engery i sleep better. my body is functioning better. I feel better about myself than i have for years. It is hard work but it is so well worth it at the ... Read more
Monday, September 24, 2012      8 comments

Well yesterday and today i did something i usally don't do which is something for me. So what i did because i have held on to so much negative engery i decied to do something postive. so to get rid of the negative engery i deleted e-mail addre... Read more
Sunday, September 23, 2012      6 comments

I'm going to a wedding this week and will be traviling their. Any advice on how to stay healthy would be greatly appreciated. i think i'm just nervous i'm going to go and fall all off track and be back to square one. Need to clam down i will ... Read more

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