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    JULINA4   7,534
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Fit Test Three (from 3/14)

Sunday, March 24, 2013      0 comments

Fit Test Three Results (3/14) Switch Kicks - 64 Power Jacks - 55 Power Knees - 100 Power Jumps - 30 Globe Jumps - 10 Suicide Jumps - 21 Pushup Jacks - 21 Low Plank Obliques - 50 My numbers actually keep going down a litt... Read more

Insanity - Fit Test Two

Monday, February 25, 2013      1 comments

After 1 1/2 weeks... Fit Test One - Fit Test Two Switch Kicks 36 - 42 Power Jacks 41 - 50 Power... Read more

INSANE!!

Friday, February 15, 2013      6 comments

Did the Insanity Fit test tonight. I can see why it makes some want to throw up. After all that work, he has you on the floor in the end ab crunching from a push up position (Low Plank Obliques). I made it through though. Here's how many I d... Read more

A small revelation...

Monday, February 04, 2013      1 comments

When I quit smoking, something I'd tell myself when I'd want a cigarette was, "You're a nonsmoker, and nonsmokers do not smoke cigarettes." So, now I tell myself, "Thin people do not eat an entire bag of conversation hearts." (Although I'm... Read more

DISNEY!!

Friday, January 18, 2013      1 comments

55 Days till we go to Disney World!!! I'm hoping to be another size down. I've never been, and I'm so excited AND overwhelmed. We're staying at the Nickelodeon Suites, and I keep hearing you really need to stay at one of the Disney reso... Read more

Ischemic Colitis

Saturday, January 12, 2013      2 comments

After being in the hospital 12/31 - 1/2 with symptoms I won't burden you with, I had a colonoscopy and got the results back yesterday - - I have Ischemic Colitis. The doctor seemed so breezy about it. "Yes, it was what I thought. Ischemic Col... Read more

Uh... uh oh

Friday, December 28, 2012      7 comments

Up six pounds since Saturday! BAM! I know why though. Let's see it could be waffles, fudge, cookies, coffee cake, lack of activity, etc etc etc. HAHA! SIX POUNDS though, wow! Gotta start moving that scale in the other direction QUI... Read more

Merry Christmas to me and Bye-Bye Thirty Pounds!

Wednesday, December 19, 2012      5 comments

Looks like I might hit my 30 lb weight loss for Christmas! What a gift to take control of my health, accomplishing things I never thought I could any more. emo... <a href=Read more

Thinking about re-visiting my goals

Wednesday, December 12, 2012      1 comments

When I joined Spark People, I set a goal weight. This goal wasn't based on BMI, healthy weight charts or advice of a physician. I'm 5'4". I'm a 40 year old woman. I set my goal weight at 150. I thought it was realistic, a goal I might be ab... Read more

A Christmas Challenge

Monday, December 03, 2012      3 comments

I want to challenge everyone this Christmas to commit to leaving the issues behind - at least for just that day. All the problems, the family disagreements, the bills, the lawsuits, whatever it is... and we all have it.... let it be for just on... Read more

Heeellllppp mmmeeee!!!!

Wednesday, November 28, 2012      7 comments

I keep falling off the wagon! Not for long, but enough to keep me from moving forward. This is going to be a tough one this holiday - any motivational speeches would be greatly welcomed!... Read more

FIERCE!!

Monday, October 08, 2012      4 comments

I can't believe what my body is capable of... something I'd just assumed I'd never be able to do. I'm RUNNING! Well, I guess jogging is more like it with periods of walking in between, but I'm doing it!!! This 40 year old "big girl" with asth... Read more


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