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    JULIELWAG   763
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JULIELWAG's Blog Entry Summary View



getting there

Tuesday, July 03, 2012      2 comments

Well, slowly but surely! Have 30 pounds to go now.... Read more

Health issues

Thursday, May 17, 2012      0 comments

Well saw the doctor today and am now on meds for Diabetes. Will wait to see if losing weight helps my cholesterol numbers. I am watching my carbs/fat grams and have lost seven pounds in the last three weeks. That is a plus! Still a way to go... Read more

Not a good physical

Friday, May 11, 2012      0 comments

Well, my annual physical was not good. My glucose and cholesterol were up quite a bit. So am now watching carbs and fat grams. Not easy to do both but I am trying! Have lost some pounds since I started watching my diet. Read more

Finally under 200

Wednesday, April 04, 2012      2 comments

Finally got under 200. Still a long way to go! emoticon... Read more

Gave blood today.

Saturday, February 25, 2012      0 comments

Gave a pint of blood today. Felt good so did go and workout. Hopefully my weigh in will go better tomorrow. emoticonRead more

still at same weight

Sunday, February 19, 2012      0 comments

Well, still at the same weight. Good news/bad news! Need to start really watching my weight. A friend gave me some good advice. She eats properly all week except for one meal. It is supposed to jump start your metabalism. After you reach ... Read more

almost under 200

Monday, January 30, 2012      1 comments

1 more pound to get under 200. Need to start watching my food now that I have got my workout going. February 1 will be a good day to start. Just hate counting calories! Read more

Exercise Time

Tuesday, January 24, 2012      0 comments

Unfortunately haven't gotten to the heath club as much as I would like in the last week. Need to motivate myself to get there. I am thinking of buying an IPOD Nano since it will be small enough to carry with me to workout. Does anyone have on... Read more

making time to exercise

Tuesday, January 17, 2012      1 comments

Have gotten to the health club the last three days. I need to stop making excuses and get a good workout. Hopefully I will get there again twice more this week. e... <a href=Read more

cooking again

Friday, January 13, 2012      1 comments

Well tomorrow is Saturday and plan on cooking again. I am making a ham for dinner. With the left overs (5 lb ham), will chunk it up and freeze in several packages to use for ham and potatoe soup, ham pockets, and tortellini with ham and mushro... Read more

Getting my workout started

Monday, January 09, 2012      0 comments

Started working out again. Hope to get to the health club 5 times a week. Went tonight for 1 hour. Will probably feel it tomorrow. emoticonRead more

January 6th

Saturday, January 07, 2012      3 comments

Spent the day cooking. I made a casserole and chili. Put both in freezer in small serving sizes so I don't overeat and have something I can defrost instead of going through a drive-through.... Read more


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