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JULIELWAG
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JULIELWAG's Blogs

getting there
Tuesday, July 03, 2012      2 comments

Well, slowly but surely! Have 30 pounds to go now.... Read more
Health issues
Thursday, May 17, 2012      0 comments

Well saw the doctor today and am now on meds for Diabetes. Will wait to see if losing weight helps my cholesterol numbers. I am watching my carbs/fat grams and have lost seven pounds in the last three weeks. That is a plus! Still a way to go... Read more
Not a good physical
Friday, May 11, 2012      0 comments

Well, my annual physical was not good. My glucose and cholesterol were up quite a bit. So am now watching carbs and fat grams. Not easy to do both but I am trying! Have lost some pounds since I started watching my diet. ... Read more
Finally under 200
Wednesday, April 04, 2012      2 comments

Finally got under 200. Still a long way to go! emoticon... Read more
Gave blood today.
Saturday, February 25, 2012      0 comments

Gave a pint of blood today. Felt good so did go and workout. Hopefully my weigh in will go better tomorrow. ... Read more
still at same weight
Sunday, February 19, 2012      0 comments

Well, still at the same weight. Good news/bad news! Need to start really watching my weight. A friend gave me some good advice. She eats properly all week except for one meal. It is supposed to jump start your metabalism. After you reach ... Read more
almost under 200
Monday, January 30, 2012      1 comments

1 more pound to get under 200. Need to start watching my food now that I have got my workout going. February 1 will be a good day to start. Just hate counting calories! ... Read more
Exercise Time
Tuesday, January 24, 2012      0 comments

Unfortunately haven't gotten to the heath club as much as I would like in the last week. Need to motivate myself to get there. I am thinking of buying an IPOD Nano since it will be small enough to carry with me to workout. Does anyone have on... Read more
making time to exercise
Tuesday, January 17, 2012      1 comments

Have gotten to the health club the last three days. I need to stop making excuses and get a good workout. Hopefully I will get there again twice more this week. ... Read more
cooking again
Friday, January 13, 2012      1 comments

Well tomorrow is Saturday and plan on cooking again. I am making a ham for dinner. With the left overs (5 lb ham), will chunk it up and freeze in several packages to use for ham and potatoe soup, ham pockets, and tortellini with ham and mushro... Read more
Getting my workout started
Monday, January 09, 2012      0 comments

Started working out again. Hope to get to the health club 5 times a week. Went tonight for 1 hour. Will probably feel it tomorrow. ... Read more
January 6th
Saturday, January 07, 2012      3 comments

Spent the day cooking. I made a casserole and chili. Put both in freezer in small serving sizes so I don't overeat and have something I can defrost instead of going through a drive-through.... Read more

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