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    JULIE2008NEWME   1,119
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1,000-2,499 SparkPoints
 
 
JULIE2008NEWME's Blog Entry Summary View



MY GOAL IS TO LOSE 6 POUNDS A MONTH FOR FOUR MONTHS.

Monday, March 16, 2009      3 comments

Hey, all of you people out in cyber territory! I am so happy that I have these four mini-goals that I got the idea for from Jibbie. She is doing well with her program! I am finally entering in all of my food piece by piece and I have most all of... Read more

FINALLY LOST MY FIRST 8 POUNDS!!!

Tuesday, March 10, 2009      4 comments

WITH MY DOCTOR'S HELP I THINK THAT I WILL LOSE AT LEAST 25 MORE LBS. I WAS FOUND TO BE BORDERLINE DIABETIC AND THAT REALLY WORRIED ME. MY MOM WAS A TYPE 1 DIABETIC AND SHE SUFFERED SO MUCH WITH HERS. THE COMAS THAT YOU CAN GO INTO WHEN YOU ARE D... Read more

BENEFITS OF MASSAGE THERAPY

Saturday, November 01, 2008      3 comments

The Benefits of Massage Therapy By: Nancy Howard What do you think of when you hear the word "massage"? Does it conjure up thoughts of a day out with your girlfriend at a swanky spa? Unlike days gone by, massages are becoming quite popu... Read more

Five foods that help lose weight

Wednesday, October 15, 2008      1 comments

Diets are very hard, as is the feeling of being overweight. Many of these fad diets may promise instant and significant weight loss results, but most of them rely on depriving your body of certain nutrients and disrupting the natural function of... Read more

HOW TO BLOG SEPTEMBER 9, 2008

Wednesday, September 10, 2008      2 comments

I WENT TO THE PUBLIC BLOG SITE AND I POSTED A PUBLIC BLOG. THEN I WENT TO EDIT MY SPARK PAGE AND THERE INT HE MIDDLE OF MY SPARK PAGE A LITTLE WAYS DOWN FROM THE FIRST HORIZONTAL SECTION, WAS A SENTENCE SAYING THAT IF I WANTED TO BLOG, CLI... Read more

Tuesday, September 09, 2008      2 comments

Wow, I'm finally a blogger! I get a gold star!! Judi, if you are reading this...thanks, if it weren't for your help, I'd have never been able to do this! You are in the right career as a teacher! I sent my address to several friends who ar... Read more

Hi! This is my first public blog-I finally found out how to do it!!!

Tuesday, September 09, 2008      7 comments

Hi, I am Julie and I'm from Naperville, Illinois. I am really enjoying this site, SparkPeople and it has helped me tremendously. The site, though is a real toughie for me to figure out. It is so sophisticated and complex. It is hard to believe... Read more


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