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    JULESANA8818   17,189
15,000-19,999 SparkPoints
JULESANA8818's Blog Entry Summary View

1/3 of the way through March- progress.

Wednesday, March 10, 2010      7 comments

OK first of all as of this morning I am back in the 160's !!!!! Hallelujah !!!!! I weighed in at 169.6 I know I barely made it but I still love to see that 160-something on my scale:) I did make it to the gym today and since I haven't went f... Read more

March so far....

Thursday, March 04, 2010      7 comments

So far March has been going along pretty well. The only thing I have not been staying on target with is my fitness routine, I know shame on me. The thing is I am really starting to miss it. The sweating, the aching muscles, all of it ,my body... Read more

This week so far.

Tuesday, March 02, 2010      4 comments

so far this week is a mixed bag. No fitness so far. diet has been up and down, but I went shopping today and got all thew stuff I need for a better end of the week, I am still trying to stick to a weight loss goal of 2.5 lbs. this week, which m... Read more

Was loving February- now not so much.

Saturday, February 27, 2010      5 comments

I know I've been kinda MIA the last several days, that's because I fell off the wagon big time. I only made it to the gym once this week, I ate pretty much everything in sight- I gained 5 lbs. this week which after losing 8.4 lbs. during the f... Read more

Day one of week four- AKA working for that pedicure!!!!!

Sunday, February 21, 2010      5 comments

Well today I start week 4 of the spark- and working toward my next mini goal - If I lose 10lbs. total in February then i get a pedicure. That means I have to reach 168.4 by next Sunday. I know that is only 1.2lbs - but I already lost the other... Read more

Last day of week three- Left the 170's behind:)

Saturday, February 20, 2010      3 comments

Well this has been a kick butt week for me. I finally hit 169.6 and left the 170's after about 3 months. I hope to never see them again. I really feel like I am in the zone again. Next mini/ medium goal is to make the 70 lb. mark 3.2... Read more

The tag says what??????

Friday, February 19, 2010      4 comments

Hey peeps: Well, today was an awesome day for me. I finally hit below 171.4 lbs. after trying for 2 months. So far this month I have lost 8lbs. Really psyched about that.... Read more

Thursday update for week 3

Thursday, February 18, 2010      3 comments

So, Ok today went really well. I stayed within my calorie range, I had an over 500 calorie burn workout , and I drank a ton of water. All because I am dying to read . There is this little angst filled fan fiction story that I a... Read more

Rough Day- staying strong

Wednesday, February 17, 2010      5 comments

Today is my Bio dad's birthday. He committed suicide 5 years ago. We had a different relationship, He and my mother divorced when I was three, and I was raised by my mom and step dad who was the best father ever and that i love very much. My ... Read more

Day 2 of week 3.

Monday, February 15, 2010      5 comments

Today was a pretty good day. I stayed on my food plan today including snacks. I did get to sneak in a quick workout today, 33 minutes, better than nothing at all. 1. keep on not drinking soda. Lots of water!!!! - NO POP- 5 CUPS OF WATE... Read more

Week three goals !!! and other stuff.

Monday, February 15, 2010      3 comments

Well, it's the start of another week and time to post my goals for this week. 1. keep on not drinking soda. Lots of water!!!! 2. Try to get more sleep!! 3. Make it to the gym 4 days this week. 4. Start everyday with an inspiratio... Read more

Week 2 progress report.

Saturday, February 13, 2010      3 comments

this was my second week following The Spark 28 day plan my goals were: 1. drink 8 cups of water daily. 2. Eat at least 1400 calories per day ( seems to be optimum for me.) 3. exercise at least 30 minutes 4 days this week. =120 minutes 4.... Read more

starting week 2 of the 28 day plan tomorrow!! YIPPEE:)

Saturday, February 06, 2010      4 comments

Tommorrow I will start week 2 of the 28 day plan. But first I want to say I am keeping up all the streaks from last week- especially the no soda rule- Water kicks butt!!!! This week I commit to : 1. drink 8 cups of water daily. ... Read more

Week one progress report.

Saturday, February 06, 2010      4 comments

Well week one of the 28 day plan winds down today. And I kept all my fast break goals:) 1.) no soda- not as hard as I thought, and it accomplished what I hoped, I drank more water!!!!! 2) go to the gym at least 3 days this week- gla... Read more

The Spark Ch. 6

Wednesday, February 03, 2010      7 comments

Well I have been reading the spark and I am up to chapter 6 - the first week of the 28 day plan which I have recommitted to. I have set some fast break goals for myself. 1. No soda (even diet- hope this = more water) 2. Go to the gym 3... Read more

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