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    JULESANA8818   15,281
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15,000-19,999 SparkPoints
 
 
JULESANA8818's Blog Entry Summary View



Had a good day.

Monday, June 01, 2015      1 comments

I made it plan to try and maintain my weight loss over the weekend. This is going to be my plan from here on out since I take weekends off from the gym and frequently eat out with family. Plus I feel it will be good practice for when I reach m... Read more

The start of a new week and a new goal.

Sunday, May 31, 2015      4 comments

Well as of yesterday morning I weighed in at 249.4. I have reached my first mini goal early. I wanted to drop 8 lbs. by my birthday on June 11. Tommorow starts a new month and a new goal. My next goal is to lose a total of 22 lbs. by Sept. 1... Read more

Two week report.

Saturday, May 30, 2015      1 comments

Well I am two weeks in to this journey, and my energy level is already way up. I went to the gym 3 days this week due to the holiday. I plan on going at least 4 this week. I have stuck to my calorie range all this week. I struggled somewhat... Read more

Things I won't miss about being overweight

Thursday, May 28, 2015      4 comments

I was watching a bunch of YouTube videos where people posted about what they were not going to miss about being fat. It inspired me to make my own list. I will not miss: 1) being so freaking exhausted all the freaking time. 2) p... Read more

my thoughts on today

Wednesday, May 27, 2015      2 comments

Today was a perfect diet and fitness day for me. This is something that rarely happens. I was off work today, made it to the gym and spaced out my meals well. Had a lot off energy in the late morning and early afternoon. It dropped off about... Read more

frustrated, but persistent.

Tuesday, May 26, 2015      0 comments

I have been sticking to my calorie range and moving more. This morning I got on the scale and gained 1.2 lbs. I hate that, it frustrates me to no end. I "know" that it is probably water weight, still I want it to go down. I will stay on track... Read more

Am I a quitter????

Monday, May 25, 2015      2 comments

It is no secret that I gained back all my weight loss and then some. I am seriously overweight, like 120lbs. overweight. I guess I came to the place where I just didn't care. I just bought bigger clothes and learned to live with all the a... Read more

beginning of the year. beginning of change.

Saturday, January 03, 2015      0 comments

I really just want to feel better. Have more energy and be healthy. I need to build the habits. The gym needs to become part of my life. Not even gonna tackle the food part yet. Not there in my head yet. Don't have a scale ( ours broke mon... Read more

I ate, I sat, I put the weight back on.

Wednesday, May 21, 2014      1 comments

Well that pretty much sums up that last year of my life. It is very frustrating and sad that I gained all my weight back plus some. I had hoped to never be in this place again. The good news is that I have all the tools to lose it again and ... Read more

First week on my journey back.

Sunday, September 08, 2013      1 comments

Soooooooooo today I begin my second week on my journey back to healthy. I wanted to start off the week by reviewing last week and looking at things I did well and what I could have done better. The one thing I feel like I did not do my b... Read more

Looking back and looking forward.

Thursday, September 05, 2013      0 comments

Hey sparkpeople, Today I had the house to myself, a true rarity since I am married with 3 sons. I decided to use the quiet to do some reflecting. I joined sparkpeople way back in 2007 but really invested in it in 2009. I lost over 70 ... Read more

September 2nd. day three of taking it back.

Monday, September 02, 2013      0 comments

Weighed in this morning at 237.6. Started on Saturday weighing 240.0. So far I am down 2lbs. I Joined Planet fitness yesterday and will do my first workout there today. The only gym I have ever worked out at is the YMCA. I am nervous about ... Read more

Starting the ten minute challenge today.

Friday, February 01, 2013      2 comments

I signed up for the 10 minute fitness challenge today. I have committed to do 10 minutes of fitness for the next 60 days. I am so out of shape I am really hoping this the start of something healthy.... Read more

Week 1 of getting back on track- a summary.

Saturday, August 25, 2012      3 comments

I've moaned and complained about gaining my weight back. Now is the time to change. I rebooted my weight loss on 8/19/12- today was my weekly weigh-in. I started at 238 and this morning I weighed 232.8. I ate healthier every day cut out sod... Read more


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