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JUKEBOX2's Blogs

The Why Is This Happening To Me Syndrome
Saturday, March 31, 2012      8 comments

In the last little while I have been flooded with E-mails about people who start the conversation with... Why Me? or why is this happening to me? Why can't I lose the extra weight? Why do I snack all the time, Why do I keep craving Ice Cream? or... Read more
Voted Popular Blog Post: View All Popular Posts Small Steps mean Large Victories!
Friday, March 30, 2012      27 comments

I know that everyone who is on this site is here for one thing... finding success in the weight loss field! Some have already reached their final goal weight and are moving forward in other ways... like keeping the weight off or toning or bulki... Read more
Ask Yourself..."Do I Have What It Takes To Succeed?"
Friday, March 30, 2012      4 comments

This is your starting point... Where you are now... No matter what you do, you'll have to come up with a plan to go from where you are to where you want to be! Will you wave a magic wand? No... Will you wave your hands around like a Jedi K... Read more
What is Motivation?
Wednesday, March 28, 2012      2 comments

I was asked a while ago about what I thought Motivation was and me being a "Motivational Speaker" you would think I would have an answer right there, but you know, I had to think about it so the right explanation would be given. Here it is.... Read more
Facing your fears by going head on!
Wednesday, March 28, 2012      4 comments

In your new lifestyle, what do you fear most? Is it the Change? Is it the willpower, Is it peer pressure? How about the fear of failure? We've all faced these and more in our daily lives and yet how did we overcome our fears? We've conque... Read more
Positive Change in your Life is a good thing!
Tuesday, March 27, 2012      3 comments

Positive Change in your life is a good thing! When making changes in your life, you must be ready when things don't go your way. Change is something that puts extra pressure on your life, your job, your family but change is necessary to... Read more
The Decisions That You Make Shape Your Life!!
Monday, March 26, 2012      4 comments

Your life is a made up of the choices that you make! The choices are what define you! Good or bad, right or wrong they’re your choices and in the end the choices that you make will define who you are and where you end up! Success and f... Read more
Take That First Step!
Friday, March 23, 2012      2 comments

You can start at anytime if you want to be successful at losing weight!. That's right... totally successful... but you have to start. You have to take that first step to your new lifestyle... your new you! It's you that has to do it! Eating rig... Read more
Have You Mastered Your Life?
Thursday, March 22, 2012      7 comments

Do you think that you’ve mastered your life? Some people are successful in mastering life, while others permit life to master them. On one hand part of you that knows what you should do… (proper nutrition, exercise, 8 or more hours of... Read more
Do The Activities That You Do Make You Happy?
Monday, March 19, 2012      4 comments

HAPPINESS IS ACTIVITY I know that If I sit too long with nothing to do I tend to go stir crazy! I go SCATTY Boo! and why? Because I haven't accomplished anything. When I don't accomplish anything, I Get Bored! and when I get bored I get depr... Read more
It's time to Live Your Dreams!
Monday, March 19, 2012      8 comments

March 19 / 2012 Have you ever tried to imagine what you would look like thin? I know I have and I've stood in front of the mirror and turned sideways and sucked my tummy in... wait a minute... I never had a tummy... I had a Gut! LOL anyway,... Read more
Knowledge is Power
Saturday, March 17, 2012      4 comments

KNOWLEDGE IS POWER The most successful people in life are the ones with the best information. This is so true and people with power are people who know how to get things done. How do I know this? I'm one of them! I love to research, I lo... Read more
Participate to Rejuvenate!
Saturday, March 17, 2012      3 comments

You can't have success without some form of hardship! You can't expect to take a magic pill, or wave a magic wand or rub the magic lamp and expect that the genie in the lamp will grant you the wishes that you're looking for! The ... Read more
Getting Prepared For Your Success!
Wednesday, March 14, 2012      4 comments

ARE YOU GOING TO BE PREPARED FOR THE SUCCESS THAT YOU DESERVE IN YOUR NEW LIFESTYLE CHANGE? These are a few of the questions you may have to endure... 1. You look great... have you been working out? 2. How do you do it... I wished... Read more
Positive Change Is Always Beneficial!
Friday, March 09, 2012      4 comments

Making positive changes in your life is always beneficial!, especially when your life style changes as well! But now that you're changing, you must put everything in the positive and keep your mindset there. There's no room for negative! Things... Read more

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