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    JUJU3434   11,032
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Amazing video

Saturday, December 04, 2010      1 comments

I ran across this amazing video of Helen Phillips, season 7's winner of Biggest Loser. It is rather long but what an inspirational video. I was so energized and wow, I had no ideal she was such a great speaker. I will make it a must watch vid... Read more

Cut down my Christmas tree today.

Friday, December 03, 2010      1 comments

Up early again today. 50 minutes on the treadmill. Then dragged my old man out of bed to go get our Christmas tree. Glad I wore my rubber boots today. The ground was way soggy. We were able to get two trees today. One for us and one for ... Read more

2 Days on track

Thursday, December 02, 2010      1 comments

Day 2 on track. I had a long talk with my hubby again about sabotaging and shared my goals. Here we go again right? Yesterday I was a little off track because we lost power for 5 hours and I also had to take two cats to the vet. What an ... Read more

Happy Thanksgiving Spark people

Thursday, November 25, 2010      1 comments

Happy Thanksgiving to all my new spark people family. An thank you for being there to help and support me on this quest to be healthy and thin. emoticonRead more

3 turkeys and 50lbs of potatoes

Tuesday, November 23, 2010      3 comments

Getting ready to hit the kitchen for two days of mega cooking. I am cooking and de-boning 3 turkeys for my husband to take to work on turkey day. And then thanksgiving morning I am preparing 50 lbs of potatoes to take over to the big family ... Read more

Staying focused today!

Sunday, November 21, 2010      1 comments

My goal for the day is to stay focused today. Eat only food that remembers where it came from (ie. fruits, vegetable, meat, nuts. No processed). Strive to meet my calorie burn goal. I can do this! Read more

No drama, no stress

Wednesday, October 20, 2010      1 comments

Wow, two days no drama or stress. Hope I can get a spark streak for myself going. 30 minutes workout today. feeling good and heading back out to my garden.... Read more

My motivation vision and reward

Thursday, October 14, 2010      1 comments

Today I was on the treadmill and feeling down. I asked myself "why am I here?" I closed my eyes and right away I saw my closet full of nice clothes that I want to be able to wear this winter. I think that that will be a great motivator for me... Read more

No gym but hit treadmill

Wednesday, October 13, 2010      0 comments

Count on my husband to detour my plans for the day. No gym this morning as I expected. So as soon as he slipped out the door for work, I hit the treadmill. 85 minutes for 4 miles broken into 1 mile segments with weight training in between. <... Read more

Recovering from flu.

Monday, October 11, 2010      0 comments

Feeling better today. It's a nice day and I am able to get outside to work in my gardens. That always makes me feel like a million bucks any day. I was sick last week so I did not get to much exercise in, however being sick I also did not eat... Read more

Day 2 Flu

Thursday, October 07, 2010      0 comments

Well Committed to the Biggest loser fall challenge. It started tues and I got the flu on wednesday. Calorie count under control, however exercise on hold. I will try light exercise and some pool aerobics tomorrow morning.... Read more

Week 1/ 6.5lbs

Tuesday, October 05, 2010      0 comments

God I love week 1's...LOL Hit them scales this morning before heading to the gym and they smiled so pretty for me. I don't care if they are just fluid pounds. They are still gone..... 20 minutes on the Eliptical and 20 minutes in the we... Read more

Bodybugg and Gym

Monday, October 04, 2010      1 comments

Had me a great day today. After a really hectic summer. I finally found almost a whole day for myself. I spent the day in one of my gardens preparing it for the winter. Made a suet holder for the woodpeckers. Just enjoyed being outside hang... Read more

Sunshine, Oh sunshine

Wednesday, June 23, 2010      0 comments

I love sunny days. Washed car inside and out. Getting ready for a camping trip. No exercise today. Personal reasons. Gym tomorrow. Stayed on calorie track.... Read more

Good day

Tuesday, June 22, 2010      1 comments

Good day of motivation. Tomorrow I am attending Zumba Gold at my gym. Today I was on the Elliptical for about 10 minutes. I am out of shape again. It does not take long for me to lose the cardio endurance I build up. I have been out for ab... Read more


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