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    JUGE300000   104,429
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Mowing the Lawn

Sunday, September 12, 2010      3 comments

I hate mowing the lawn. It is one of my most hated chores. But I do it because, first, it has to be done. Second, I don't want to pay someone $100 per month to mow it. That is $1200 per year I can spend on other things (Since I live in SW FL, mo... Read more

Bike Ride

Saturday, September 11, 2010      1 comments

The sky is a beautiful blue. The temperatures are beginning to soar. It is 10:30 and the current temp is 84 (feels like 100). Don't you love heat index/humidity? But at least as we ride, there will be a breeze from the motion. That will help to ... Read more

Friday

Friday, September 10, 2010      1 comments

We had Labor Day off on Monday, and we had Rosh Hashana off yesterday. So 1 day off, 2 days on, 1 day off, 1 day on, and then 2 days off. Not a bad week. I wonder if we could get all of them like that?... Read more

Labor Day Vacation

Monday, September 06, 2010      4 comments

I enjoy having days off work. I don't care what the reason...I just love days off with pay. Labor Day is an especially good vacation for a couple reasons. First, the holiday was established to celebrate the American laborer, and I think that is ... Read more

Commitment

Sunday, September 05, 2010      3 comments

It has been nearly three years since I made a change to a vegan diet. I had eaten meat for 60 years. I've mentioned before that I thought in the beginning that the weight would just melt off magically. It hasn't. Three years in, I am still 28 po... Read more

Bike Ride

Saturday, September 04, 2010      5 comments

Finally I was able to get back outdoors and ride my bike. I just couldn't stop. I went for 90 minutes and I covered 18 miles. I averaged around 12 mph. Yea!!!... Read more

Elliptical Machine

Friday, September 03, 2010      1 comments

I did the elliptical machine 3 days this week. This mornings workout was the hardest of the batch. I did 30 minutes...10 minute miles...353 calories...I was sweating like a dog when I got done. Felt good. ... Read more

No exercise today

Thursday, September 02, 2010      3 comments

Today, all I did was some slow walking...not really exercise. I felt too tired to go hard.... Read more

Mowed Lawn and Elliptical Trainer

Wednesday, September 01, 2010      0 comments

Last evening I finished mowing the lawn after dinner...30 minutes. This morning I did the elliptical trainer...30 minutes. I am getting back into the groove. Now I want to start losing weight again.... Read more

Slowly But Surely

Tuesday, August 31, 2010      0 comments

Slowly but surely I am getting past the "1st two weeks of school blahs." I am working out 3-4 days a week again. I am getting back into my SparkPeople routine. I am being a little more careful of what I eat. After 3-4 weeks, maybe I will be back... Read more

Slowly But Surely

Tuesday, August 31, 2010      1 comments

Slowly but surely I am getting past the "1st two weeks of school blahs." I am working out 3-4 days a week again. I am getting back into my SparkPeople routine. I am being a little more careful of what I eat. After 3-4 weeks, maybe I will be back... Read more

1st Blog in a Week

Sunday, August 29, 2010      1 comments

Wow! How time flies when you are having fun. The first full week of school is now over, and I am beat! This weekend I have just taken it easy until this morning (Sun. A.M.). This morning I spent 90 minutes working on the lawn. Didn't get it fini... Read more

6 Day Work Week; Mowed Lawn on Day 7

Sunday, August 22, 2010      2 comments

Yes, I worked six days this week. Our first week of school is for teachers only, and we voted to work on Saturday instead of doing an inservice day in February. So we will have the February day off, but had to work six days this week. And today,... Read more

Lethargy

Sunday, August 15, 2010      3 comments

It is Sunday and I feel so lethargic. I'm not sure why. I had a good week of exercise, and I have eaten pretty well the last couple days. I have made some good accomplishments in the last several days. All of these are things that ought to have ... Read more

Weekend

Saturday, August 14, 2010      0 comments

Weekend has arrived, and this is our weekend to go to Whole Foods. Yippee. I think I am going to shop for more "raw" foods than I have been eating. I'm thinking that I will take "raw" lunches to school with me this year.... Read more


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