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    JUDYKY  
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JUDYKY's Blog Entry Summary View



Help

Friday, February 02, 2007      1 comments

I am soooooo down here lately I don't know if its winter blues or menopause or a little of both. I just don't have any get up and go. I am trying to hang in there but soms days its a real challenge just to get up off the couch. I need any sugg... Read more

Thanks Kelly

Sunday, December 31, 2006      0 comments

I have been thinking about seeing a Doctor I think that I may need meds for a underlying health issue. Thanks for your thoughts. Judy... Read more

Still Not Sleeping

Friday, December 29, 2006      1 comments

I am still not getting much needed sleep. Maybe when the Holidays are over I will return to a normal sleep pattern. I hope so,because I feel tired all day everyday and It is a chore for me to do anything.... Read more

sleep

Friday, November 10, 2006      0 comments

I don't know what is going on but I am not sleeping well at night and I wake up tired and not very motivated to do anything let alone exercise. I hope its just stress from school and that things will go back to normal soon.... Read more

Sunday, October 29, 2006      0 comments

Courage, do I have the courage to do what I need to do to lose weight? I ask myself that question everyday. Some days the answer is yes and other days I am not so sure but I am still here on the spark site and have been here for pver 6 months so... Read more

Friday Night

Friday, October 27, 2006      0 comments

Man do I ever get board in the evening after the kids go to bed its really a job to keep my self from snacking. But so far tonight I am holding my own. I may turn in though just to forget about whay I am so board. I hope tomorrow is a great day... Read more

Here I go Again

Wednesday, August 02, 2006      0 comments

I don't know how many times I have been down this road, I do well for about a month and then I slide backwards and its over.I just hope that my health does not suffer from all the yoyo dieting that I have put my body through. If it does I have o... Read more

Soccer

Sunday, April 30, 2006      0 comments

We went and watched Jacob Play soccer today outside all day drank allot of water .Had a good day.... Read more

Thursday, April 27, 2006      0 comments

Today I started Phase two of the program, I am takeing Baby steps but I always heard Rome was't built in a day.So changind everything you knew about eating won't happen overnite either.... Read more


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