25,000-29,999 SparkPoints 28,120


Coming up the basement steps guess what I did????
Saturday, June 30, 2012      2 comments

Half way up the steps I thought gee what could I use these steps for beside going up them. I stopped & did my push ups. I put my legs down on several steps leaned forward & did 3 sets of 21 push ups !!!!! If you do not have a basement use the st... Read more
I ask the store associates where the large size's were guess what they told me??
Thursday, June 28, 2012      6 comments

I had gone to a store to buy some tops & was not familiar where they were . I ask the one associate where the large sizes were she pointed to where they were & then she said.' the plus sizes are down the other isle.' I thought gee I must look ... Read more
I did NOT want to do this tonight!!!!!!!!!
Wednesday, June 27, 2012      8 comments

I did something I had not done since last year I walked on the treadmill what a time I had, took me 24 minutes to go one mile at speed of 2.5 miles per hour. I was perspiring so bad. I was not even half way through & I wanted to quit. However I... Read more
OH what you can do with a CANE while waiting!!!!
Friday, June 22, 2012      8 comments

One morning as I was getting the coffee ready to perk I glanced over at the cane propped in the corner ( it is over a 100 years old belonged to my Step Dad's Dad. ) As the coffee was brewing away I picked it up & put it behind my neck & did 50... Read more
Heat & lack of sleep but also so blessed!!!
Thursday, June 21, 2012      0 comments

Today I had off work as I work the weekend. We went to pick out our camper paneling this early morning. The heat is exhausting, plus I only had 3 hours sleep I am now feeling sick because of the heat & lack of sleep. I had plans to clean all win... Read more
Doing what you do not want to & end up doing the opposite & feeling good
Thursday, June 21, 2012      5 comments

Today was in the high 90's & very very humid!!!! I had already made my mind up as I was walking out of work after 9 & 1/2 hours that I was coming home & just sitting in the air conditioned house as I was wiped out. I came home & made an eg... Read more
Eating less at family reunion!!!
Sunday, June 10, 2012      2 comments

We went to the family reunion today so proud of my self did not eat any meat & did not have a plate over flowing. Had one tablespoon of a variety of certain foods.As far as desserts had a teaspoonful of 6 kinds . No soda or sugared ice tea I to... Read more
Feeling lighter as the unwanted items will be gone
Friday, June 08, 2012      4 comments

Big community yard sale tomorrow. I cannot wait I am discarding unwanted material things that have been hanging around way too long like my unwanted weight!!! feeling light as the... Read more
Naked on the scale
Monday, May 28, 2012      6 comments

I wanted the results with out trying . I gained 4 pounds in one month. Then I stand there naked on the scale in disbelieve, as if it magically appeared & I had nothing to do with it. I am saying to myself how can this be. Oh Yeah let me tell y... Read more
He came home to be with Mom
Monday, May 14, 2012      4 comments

My Mother had the most beautiful Mother's day surprise as well as the rest of us. My beloved brother Bobby in California has cancer he has colon cancer which the cancer is in his lymphatic system. He has a 2 hour iv the first of every month of... Read more
Is it possible? Did someone one else take my place ?
Thursday, March 22, 2012      4 comments

Today was the big day to weigh in, I approached the scale hesitating to stand on the scale sucking in my stomach like a fool thinking okay this will help ( is that a stupid thought or what okay okay I thought it would work for me ) I saw the nu... Read more
This is of utmost importance to everyone!!!!!!!!!
Thursday, March 15, 2012      7 comments

My beloved brother in California. ( His picture is in my photos ) he had a five & one half hour surgery for colon cancer. They removed the cancer half his colon & a lot of the bowel. The lymph nodes were sent out to see of it has spread. The re... Read more
Soups on come & get it !!!!!!!!!!!!
Thursday, January 26, 2012      11 comments

Minestrone Soup 2 tbsp olive oil 1 large onion 2 stalks celery 1 large carrot chopped 4 cloves garlic minced 1 tsp. oregano 1 tsp dried basil 1 15 oz. can kidney beans ( drained & rinsed ) 1 14 oz crushed tomato 1 28 oz dic... Read more
The best day to weigh yourself !!!!!!
Sunday, January 22, 2012      11 comments

If you weigh yourself weekly pick Friday as the weigh in day. Why ? Seeing how well you did during the week makes it easier to resist wrong choices or portion control temptations. Remember if it is just one pound that you lost it is great beca... Read more
Needing to shed the weight like I am shedding the material items
Saturday, January 21, 2012      1 comments

I made my first fruit smoothie today. I added 1 banana, 4 huge frozen strawberry's, 1/2 cup of frozen blueberry's, & raspberry's 1 cup of fat free milk. Was so good!!!!!! I also did a 84 minute work out from Nicole's 28 day boot camp. I kept w... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 Last Page »