I am in day 4 of going straight to the gym after work,feels good. My friend & I went out to dinner tonight,& I ate sensible, I had 2 whole wheat crackers before going out to dinner & water which helped also. I have a spring in my step , I wonde... Read more
I met my Monday goals YippySkippy!!!!!!!!
I had goals to meet today & I met them all. I was getting anxious because I had to work until 7 Pm & I was real tired. I ate within my goals, I went to the gym only went 1 mile on the bike,but I had to take it easy had not gone for awhile, & ne... Read more
Setting small goals & meeting them
For the last few months I have been under a lot of stress. For the first time since then my husband & I had a weekend together. Sat. morning we went for breakfast then on a 75 mile motorcycle ride throughout the country side , I took a lot of fa... Read more
Guess what made me smile today ?
I went for a walk around 4:00 pm today in the country & as I was walking I saw my first catapillar it was rust color in the middle & black on both ends, that was my first of the year to see one. Then I came upon a field of wild flowers & I count... Read more
I do not miss any of it I barely can remember what I had
We had a devastating flood here in Northeastern Pa. I took box after box of items to the center,the first day it was 10 boxes . 7 more followed & still more to go through & take out. If you came to my house before you would think I did not have ... Read more
Today I want to be a balloon
Today & the past few weeks have been so hectic in my life. I broke down & cried. I wish today I was a balloon so I could soar over the tree tops & roof tops, & soar over the billowy sea & land on an island ,picking fresh fruit from the trees, I ... Read more
Good intentions mean nothing if you do not follow through
I want I want I want !!!!! to be healthy & trim. I do not believe I want it that bad or I would have been there already. I know what it feels like to have been there, so what is wrong now I ask myself.It is 2 :00 am I need to be to work in a few... Read more
I went for a walk with my Mom she is 81. I could not walk as fast,but it was good to walk with Mom & talk. Met a cat along the way that followed us for awhile. The breeze was blowing ever so gently, & the good smells of wild flowers brought me b... Read more
I see, smell,walk & remember
Hello everyone it has been awhile since I have blogged. I must add I have been going through a lot lately. My husband was in hospital for 6 days with Sepsis ( a blood Infection ) My Mom has been with me for awhile & will continue to be until her... Read more
I went back yeah !!!!
Well this evening I went back to working out,. I did an hour of Zumba. I swam for 20 minutes. I wanted to at least get 30 minutes in the swim.but a little child threw up in the pool so everyone had to get out. I have been away from working out f... Read more
Not so good but not so bad after all
Today was a tough day at work very busy,at times stressful. I had a healthy lunch today & a very light dinner.I managed to eat a combination of 1 fruit, & 4 vegetable. More than normal. I only had 2 glasses of water. I need to get on with that.... Read more
I was beat up guess who did the bashing?
Oh my what we do & say in the time of day. Okay you read what I posted this morning. This is what went on the rest of the day. My husband & I packed up the motorcycle with picnic food, went to a beautiful park along the water,enjoyed the time. ... Read more
Cape Hatteras I will meet you at the ocean edge!!!!!
I talked to my husband this morning as we were walking , I told him how disgusted I am with my self about not losing weight. We always go to Cape Hatteras on the Outer Banks in North Carolina . We have not been there for 3 years due to my Mom... Read more
I've been had on lemonade!!!!!!!
Our KFC folded up in our town, so my Mom wanted to go there for dinner tonight in another town. I had grilled chicken, cole slaw, & lemonade, dang I came home & looked up the calorie count on lemonade> A whole rounded number of 200 calories. Ev... Read more
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One day at a time
Today is a good day. Went to church & had a real good lesson in allowing our worries to be carried by Christ, surrendering our all to Him. I had a good eating day with 120 calories left over. I had extra vegetables today. When my husband stoppe... Read more