I do not miss any of it I barely can remember what I had
We had a devastating flood here in Northeastern Pa. I took box after box of items to the center,the first day it was 10 boxes . 7 more followed & still more to go through & take out. If you came to my house before you would think I did not have ... Read more
Today I want to be a balloon
Today & the past few weeks have been so hectic in my life. I broke down & cried. I wish today I was a balloon so I could soar over the tree tops & roof tops, & soar over the billowy sea & land on an island ,picking fresh fruit from the trees, I ... Read more
Good intentions mean nothing if you do not follow through
I want I want I want !!!!! to be healthy & trim. I do not believe I want it that bad or I would have been there already. I know what it feels like to have been there, so what is wrong now I ask myself.It is 2 :00 am I need to be to work in a few... Read more
I went for a walk with my Mom she is 81. I could not walk as fast,but it was good to walk with Mom & talk. Met a cat along the way that followed us for awhile. The breeze was blowing ever so gently, & the good smells of wild flowers brought me b... Read more
I see, smell,walk & remember
Hello everyone it has been awhile since I have blogged. I must add I have been going through a lot lately. My husband was in hospital for 6 days with Sepsis ( a blood Infection ) My Mom has been with me for awhile & will continue to be until her... Read more
I went back yeah !!!!
Well this evening I went back to working out,. I did an hour of Zumba. I swam for 20 minutes. I wanted to at least get 30 minutes in the swim.but a little child threw up in the pool so everyone had to get out. I have been away from working out f... Read more
Not so good but not so bad after all
Today was a tough day at work very busy,at times stressful. I had a healthy lunch today & a very light dinner.I managed to eat a combination of 1 fruit, & 4 vegetable. More than normal. I only had 2 glasses of water. I need to get on with that.... Read more
I was beat up guess who did the bashing?
Oh my what we do & say in the time of day. Okay you read what I posted this morning. This is what went on the rest of the day. My husband & I packed up the motorcycle with picnic food, went to a beautiful park along the water,enjoyed the time. ... Read more
Cape Hatteras I will meet you at the ocean edge!!!!!
I talked to my husband this morning as we were walking , I told him how disgusted I am with my self about not losing weight. We always go to Cape Hatteras on the Outer Banks in North Carolina . We have not been there for 3 years due to my Mom... Read more
I've been had on lemonade!!!!!!!
Our KFC folded up in our town, so my Mom wanted to go there for dinner tonight in another town. I had grilled chicken, cole slaw, & lemonade, dang I came home & looked up the calorie count on lemonade> A whole rounded number of 200 calories. Ev... Read more
One day at a time
Today is a good day. Went to church & had a real good lesson in allowing our worries to be carried by Christ, surrendering our all to Him. I had a good eating day with 120 calories left over. I had extra vegetables today. When my husband stoppe... Read more
Claiming a freshness of healthiness not just for my lungs but for my entire soul & body
This morning at 6:30 I sat on my porch chair,breathing in the cool crisp air, as it filled my lungs I thought how much I wanted not only my lungs to feel this refreshing air, but to have my entire being filled with a freshness of healthiness. I ... Read more
I am losing & I do not mean the weight
I went on vacation & gained over 3 pounds of lard. I knew exactly what I was doing,but shoveled it in like a furnace needing fuel to keep going. I am not happy one bit about my indulgence. I know tomorrow is another day pick yourself back up I a... Read more
Unwrapping the coil !!!!
I gained 3 pounds YIKES!!!! Why? The one night I was exhausted so I should have pushed myself to the gym instead I curled up on the couch , I used that tired excuse for almost two weeks yes I was tired ,but that is when I should have pushed myse... Read more
Picking myself back up
I went off track last Monday. My friend passed away & I indulged in high calorie high fat food. only went to Zumba twice & kick boxing twice I did none of my every other day eleven machines & did not power walk. So after over indulging today & ... Read more
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