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JUDYAMK
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JUDYAMK's Blogs

Let's talk about STUFF!! There are 2 kinds of STUFF !!!
Tuesday, June 28, 2016      3 comments

Let's talk about STUFF!! You know the kind of Stuff we have sitting around, or like me the things I have packed away & do not even remember I had the STUFF. Yesterday & this morning I went thru a 5 foot rubber tub that I had things wrapped... Read more
Their smiles were priceless when I told them it was all free better than the money!!!
Saturday, June 11, 2016      12 comments

Our community had our annual yard sale, I always have a table full of books ,magazines such as Good Old Days, Victorian, & English Gardens I always put a free sign on that table,because so many people seem not to read as years ago. I love the fe... Read more
What I am doing to lose my weight !! MINDFUL eating is the key & It is staying off!!
Wednesday, June 08, 2016      5 comments

I walk 2 to 4 miles a day (more often 2 ) I swim for an hour 3 times a week, and I go to Zumba twice a week. I also cook Japanese food once a day as my husband will not eat it. I went on line and have lots of easy recipes the sight is called ... Read more
I went as Alice & Wonderland to an event !! I am 65 Alice is much younger!!! (pictures)
Monday, June 06, 2016      5 comments

I went to an event as Alice & Wonderland I alw... Read more
10,000 of us got together in Hershey Pa. for a 5 k color run/walk for Rett syndrome pictures
Saturday, June 04, 2016      8 comments

Rett syndrome is a rare postnatal neurological disorder of the grey matter of the brain & mostly affects females. What an awesome 5 k with over 10,000 coming from all over to raise awareness & monies for the cause, Was very emotional to be apart... Read more
Find Joy in what ever you do !!
Tuesday, May 31, 2016      6 comments

My husband's cousin's wife was visiting with me, and she told me her philosophy in life is if there is something she must do and does not like it ,she makes it a point to find joy in it,no matter how small she finds it. Plus if she has an issue ... Read more
My beloved brother Bobby passed away 03/17/2016
Friday, May 06, 2016      14 comments

We miss him terribly.Cancer took his life ,he was a Special Education teacher.Sometimes my inner soul feels like it cannot take one more breath or the pa... Read more
Bloating & I was not thnking !!!
Friday, March 04, 2016      9 comments

oh yes 1 & 1/2 doughnuts & a glass of fat free milk. I feel like an over stuffed feathered pillow after indulging in this !! Oh how I wish I could take the moment back. You see I ate them blindly without thinking how I would feel afterward !! I ... Read more
Walking to be healthy & almost lost my hand
Saturday, January 09, 2016      5 comments

08/21/2015 I was walking 5 miles a day to get healthy ,you know the cholesterol too high, a few extra pounds added. Trying to not take medication to get... Read more
Family has arrived and oh how the eating changes & how you can fool yourself !!!
Wednesday, August 05, 2015      8 comments

my brother,niece and 2 great nephews have arrived for 7 days. So happy to see them all !! First time seeing my great nephews 6 & 8 years old. I had melba toast for the first time, with sour cream and chives. While everyone was talking later i... Read more
Pull those weeds, replant and watch yourself blossom !!!!!
Monday, July 27, 2015      7 comments

How many times we have filled our thoughts with negatives, and watch all that negativity pull us down to the very depths of our being, where it left us all most paralyzed in those thoughts ?? I to have done this I did not realize how bad it wa... Read more
How every thing can change in 48 hours!!
Friday, July 18, 2014      15 comments

On Wednesday I was complaining about the heat and humidity, This morning I stepped out on the porch and I thought I was in late October!! The air was so crisp that I thought if I yawned the air would make a sound like I bit into a crisp crunchy ... Read more
Heavy humidity hangs around like my midriff!!
Wednesday, July 16, 2014      6 comments

Yesterday morning when I stepped out on my porch in the early morning hours, the humidity sucks in my breath,just like when I do certain exercises that take my breath away, from lack of working out. I duck back in the house to take a gulp of t... Read more
What 2 days can make you feel like compared to last week!!
Monday, July 14, 2014      5 comments

Okay I know it is summer time the picnics , & family reunions. Saturday went to an awesome bistro with the most healthiest food made from all fresh food and herbs. felt so good after that meal not bloated just comfortable. THEN I went to the d... Read more
A camera, negatives & developing regarding your attitude about your weight
Sunday, July 06, 2014      8 comments

Life is like a camera focus on what is important ,capture the good times Develop from the negatives and if things do not work out just take another shot ... Read more

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