JUDIE19's Blogs

Week 10 Wrap Up
Monday, March 21, 2011      1 comments

Uh oh...went a little crazy this weekend. I gained a couple of pounds from the excessive eating and drinking. I did make some good decisions and did work out a couple of times but just was not point on. I am back on it today. So, I thoug... Read more
Week 9 Wrap Up
Sunday, March 13, 2011      0 comments

I'm a few days late on my updates, and haven't been on Spark for a couple of days (broke my streak). I've been babysitting my 6 year-old nephew and 3 year-old niece and nephew ths weekend. They are soooo busy. I got a cardio workout running a... Read more
Week 8 Wrap Up
Saturday, March 05, 2011      2 comments

Ho hum. That is the attitude to my 0 pound weight loss. I have to watch out for my ho hum attitude because this always happens around 8 weeks for me when I'm trying to lose weight. I can make it two months and then I let things slide. ... Read more
Week 7 Wrap Up
Thursday, February 24, 2011      3 comments

Down 2 pounds this week. (For a grand total of 16 total pounds gone). I should be thrilled but I'm apathetic. My body seems to be fighting me which is frustrating. First the hip bursitis flair up - which is better but I still can't run, and ... Read more
Week 6 Wrap Up
Thursday, February 17, 2011      3 comments

I'm sitting with an ice pack on my hip as I write this. Totally frustrating. Here I am trying to be healthy by exercising and my stupid hip bursitis kicks in. I blame yoga which I quit a few months ago because it started acting up - tried it ... Read more
Tough Weekend
Monday, February 14, 2011      3 comments

Okay, so I sort of succumbed over the weekend to last week's work stress. Drank a little too much wine which led to eating to much of the bad stuff. Got on the scale today and I'm up 2 pounds. I know that weight can fluctuate 1-2 pounds in a ... Read more
Week 5 Wrap Up
Thursday, February 10, 2011      1 comments

3 pounds gone this week - for a total of 14 pounds since January 1 (a little over 10 while on SP)! Checked my measurements and I've lost inches too - 2 in my waist, 1 on a thigh, and more on my arms and hips. Wow! Feeling good about my choic... Read more
Week 4 Wrap Up
Thursday, February 03, 2011      0 comments

I can't believe a month has gone by already! I've made great strides this month... I began to train for a 5K. I've eaten at least one piece of fruit each day (which has never been a part of my winter reality!), and I've consistently tracked ... Read more
Week 3 Wrap Up
Friday, January 28, 2011      2 comments

I love Spark People - both the website and the people on it. Being able to track what I eat and its nutritional value has opened my eyes - I think about what I am eating in a totally different way. Then, receiving a Gnome and a Woo Hoo from ... Read more
Week 2 Wrap Up
Saturday, January 22, 2011      0 comments

Down a half a pound this week - not what I wanted but sort of what I expected after the big loss last week. Oh, and my one night on the town having drinks. I continued to meet my goal of at least one fruit a day - getting far easier to do t... Read more
Week 1 Wrap-Up
Thursday, January 13, 2011      2 comments

It's officially been one week and I'm down 4.8 pounds! In the past changing my diet and attitude has been difficult. I did everything based on willpower. This time seems incredibly different. Partly because of this website and partly because... Read more