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    JUDDLL   11,648
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Day 2 of kick ass exercise...

Tuesday, April 02, 2013      4 comments

I did another hour of walking in the river and another hour of swimming laps. I really struggled with it today. My back was really hurting. I know if I keep at it my back will quit hurting. I am making it my goal to get through my whole week... Read more

Kicking but with my exercising...

Monday, April 01, 2013      0 comments

I went and walked the river this morning for 1hr and 20 minutes with no resting. Then I moved over to the lap pool and swam 22 laps in 1 hr. I have only been able to get about 14 laps till today because my legs would start to cramp hard and I ... Read more

Back in the water after my cold...

Friday, March 29, 2013      3 comments

I have been back in the water for three days now and I am feeling way better. I still have a bit of a cough but overall much much better. I am looking forward to a weekend away. I am going to see an old friend. Am very excited. I have b... Read more

Cautiously Optimistic...

Tuesday, March 19, 2013      0 comments

I woke up this morning and my cough seems less harsh and my nose less icky. I am hoping this means I am turning the corner and starting to feel better. I worked out the first two days I didn't feel well and it was fine. I workout in a swimmin... Read more

Horrible head cold...

Monday, March 18, 2013      3 comments

I was doing awesome last week with my goal of going to the Y everyday last week and working really hard. Then I got sick... Now I've had to skip Friday and Monday. Why is it just when I finally feel like I am getting on track again I get knock... Read more

Apparently not many suits hold up in chlorinated pools...

Monday, March 11, 2013      2 comments

Almost all of the cute suits that I bought have turned into evening gowns! Not so fun to swim in. The lifeguards recommended the suits they wear and also any suit that is completely made of polyester. So I have started buying new suits again ... Read more

I struggle...

Saturday, March 09, 2013      7 comments

I'm tired of the struggle. Struggle to stand, struggle to walk, struggle to move. I want to enjoy my life without thinking about every step that I have to take to get where I want to go. The only way I can get to a place where the struggle is... Read more

Stuggling to remain positive...

Friday, March 08, 2013      10 comments

I am still working out and my blood pressure seams to have finally calmed down. I lost 6 lbs this week which is good, but not enough to change my weight here. I had gained about 17 lbs back and so I am happy to see it going in the right direct... Read more

Fricken doctors around here...

Wednesday, February 27, 2013      5 comments

So I shared about my blood pressure the issues the other day and it hasn't gotten any better. I ended up in the ER they gave me more medicine to bring it down and then told me to follow up with my doctor. So I leave and within an hour it is ba... Read more

Blood Pressure...

Friday, February 22, 2013      2 comments

Got new meds for my blood pressure and am monitoring it several times daily. I know exercise and a better diet will help with this. In the meantime though I need to get the meds to the right amount so that I am not having issues with it. ... Read more

I haven't stopped but...

Thursday, February 21, 2013      4 comments

I am struggling every day. I have found that I break down and cry all the time again and I can feel myself slowly slipping back down into a depression. I have to go to a cheap clinic due to health insurance and they suck there. I have had to ... Read more

HELP...

Tuesday, February 19, 2013      10 comments

I am so having trouble I am overeating and struggling to get to my workout. I seem to be slipping back towards my depression and I don't know how to get out of it. I am frustrated and confused. I don't know if it is because I am getting to th... Read more

Wacfit thanks for the idea...

Thursday, February 14, 2013      3 comments

I mentioned in my last blog trying to get a triathlon going at the Y to keep me going. If that doesn't happen and even if it does this could work as a good strategy for me to keep me going. I like improving on my speeds and distance. I find I... Read more

Doing good on exercise but...

Wednesday, February 13, 2013      4 comments

I have still been struggling with my eating although it is getting better. I decided that I wanted to set a goal to work towards exercise wise. I have been getting the exercise in but have had to fight myself to get to the Y. I'm not sure what... Read more

Having trouble with the hungries...

Saturday, February 09, 2013      2 comments

Exercise on track, but I am eating to much. I should be loosing weight but instead I have gained a few pounds. I am on track to reach my fifty pound goal but I may be sabotaging myself. I am going to continue to exercise and continue to try to ... Read more


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