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    JUDDLL   13,773
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JUDDLL's Blog Entry Summary View

Wacfit thanks for the idea...

Thursday, February 14, 2013      3 comments

I mentioned in my last blog trying to get a triathlon going at the Y to keep me going. If that doesn't happen and even if it does this could work as a good strategy for me to keep me going. I like improving on my speeds and distance. I find I... Read more

Doing good on exercise but...

Wednesday, February 13, 2013      4 comments

I have still been struggling with my eating although it is getting better. I decided that I wanted to set a goal to work towards exercise wise. I have been getting the exercise in but have had to fight myself to get to the Y. I'm not sure what... Read more

Having trouble with the hungries...

Saturday, February 09, 2013      2 comments

Exercise on track, but I am eating to much. I should be loosing weight but instead I have gained a few pounds. I am on track to reach my fifty pound goal but I may be sabotaging myself. I am going to continue to exercise and continue to try to ... Read more

You know your motivated when...

Thursday, February 07, 2013      4 comments

You give up sleep to get to the gym early. I had things to do today that would have cut into my gym time or made me skip it all together, but instead I got up early and got my workout in. I am really enjoying it. Starting to see some improvem... Read more

Great workout...

Monday, February 04, 2013      3 comments

I got in a fantastic workout today. None of my workout buddies showed today so I concentrated on my workout. It always seems to take forever when I am in the pool on my own. Today I decided to push myself a bit and see how it would go. I walk... Read more

Things are looking up...

Thursday, January 31, 2013      6 comments

I reached a big accomplishment today... Today I found a list that I had written in June of 2010. It was a list of ten things that I was looking forward to achieving as I lost weight. I can say today that I have accomplished 6 out of the... Read more

Not there yet...

Wednesday, January 30, 2013      5 comments

I went to the Y twice yesterday. I did my normal workout and then decided to try to do Zumba again at night. I did an hour of walking in the river before and then I did the zumba class. I got out and when I got in the locker room I discovered... Read more

Only go three days in last week...

Monday, January 28, 2013      2 comments

I am shooting for all 5 this week. I am not sure if I will be able to make it Wednesday or not because I have to go to Seattle for my post op appointment. I am looking forward to be able to ask some questions and find out if I am going to be o... Read more

Today was a good day...

Thursday, January 24, 2013      7 comments

I worked out for two hours. I walked the river for an hour without stopping. That is the 3rd day in a row of being able to do this. I am happy that I am getting in a good workout again. Much better than last week. I am a lot slower going ar... Read more

Love workout buddies...

Thursday, January 24, 2013      4 comments

I went to the Y again and have been able to do an hour non stop now two days running. I am soar for the rest of the day but feel better over all. I had three workout buddies today. My friend Andi joined the Y today and is going to be coming w... Read more

New week started...

Tuesday, January 22, 2013      2 comments

I took my friend Mary to Olympia to a doctors appointment yesterday so I missed my Monday workout. I did however go today and plan to try to get there Saturday also to make up for the missed day. I had a good workout today. I was able to walk... Read more

First week down...

Saturday, January 19, 2013      2 comments

First week of going to my workout down. I made it all five days although the first two were really hard and then the fifth one was really hard too. I only got in a short workout on the fifth day but I got in a workout. I was hoping by next we... Read more

My work out buddy cancelled on me today...

Thursday, January 17, 2013      6 comments

She decided not to go because she wasn't feeling well. I on the other hand went and worked out anyway. I walked the river for 30 minutes without stopping and pooped myself out. I wanted to push myself a bit. I then took a rest and walked it ... Read more

I the DVD that I won on my sign in spin...

Wednesday, January 16, 2013      4 comments

I was surprised to find a DVD envelope in my mail yesterday. When I opened it up and found the spark DVD that I had won on my sign in spin I was excited and happy. The little things that will keep you going and make you smile. That simple lit... Read more

Okay said I was gonna rest a day but....

Tuesday, January 15, 2013      2 comments

I went to the Y again today and I did another 2 hours. I was so tired yesterday but when I woke up this morning the spaghetti legs were so much better. I am tired but in a good way and I so want to get back to where I was. It is hard to not p... Read more

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