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JUDDLL
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JUDDLL's Blogs

Stuggling to remain positive...
Friday, March 08, 2013      10 comments

I am still working out and my blood pressure seams to have finally calmed down. I lost 6 lbs this week which is good, but not enough to change my weight here. I had gained about 17 lbs back and so I am happy to see it going in the right direct... Read more
Fricken doctors around here...
Wednesday, February 27, 2013      5 comments

So I shared about my blood pressure the issues the other day and it hasn't gotten any better. I ended up in the ER they gave me more medicine to bring it down and then told me to follow up with my doctor. So I leave and within an hour it is ba... Read more
Blood Pressure...
Friday, February 22, 2013      2 comments

Got new meds for my blood pressure and am monitoring it several times daily. I know exercise and a better diet will help with this. In the meantime though I need to get the meds to the right amount so that I am not having issues with it. ... Read more
I haven't stopped but...
Thursday, February 21, 2013      4 comments

I am struggling every day. I have found that I break down and cry all the time again and I can feel myself slowly slipping back down into a depression. I have to go to a cheap clinic due to health insurance and they suck there. I have had to ... Read more
HELP...
Tuesday, February 19, 2013      10 comments

I am so having trouble I am overeating and struggling to get to my workout. I seem to be slipping back towards my depression and I don't know how to get out of it. I am frustrated and confused. I don't know if it is because I am getting to th... Read more
Wacfit thanks for the idea...
Thursday, February 14, 2013      3 comments

I mentioned in my last blog trying to get a triathlon going at the Y to keep me going. If that doesn't happen and even if it does this could work as a good strategy for me to keep me going. I like improving on my speeds and distance. I find I... Read more
Doing good on exercise but...
Wednesday, February 13, 2013      4 comments

I have still been struggling with my eating although it is getting better. I decided that I wanted to set a goal to work towards exercise wise. I have been getting the exercise in but have had to fight myself to get to the Y. I'm not sure what... Read more
Having trouble with the hungries...
Saturday, February 09, 2013      2 comments

Exercise on track, but I am eating to much. I should be loosing weight but instead I have gained a few pounds. I am on track to reach my fifty pound goal but I may be sabotaging myself. I am going to continue to exercise and continue to try to ... Read more
You know your motivated when...
Thursday, February 07, 2013      4 comments

You give up sleep to get to the gym early. I had things to do today that would have cut into my gym time or made me skip it all together, but instead I got up early and got my workout in. I am really enjoying it. Starting to see some improvem... Read more
Great workout...
Monday, February 04, 2013      3 comments

I got in a fantastic workout today. None of my workout buddies showed today so I concentrated on my workout. It always seems to take forever when I am in the pool on my own. Today I decided to push myself a bit and see how it would go. I walk... Read more
Things are looking up...
Thursday, January 31, 2013      6 comments

I reached a big accomplishment today... Today I found a list that I had written in June of 2010. It was a list of ten things that I was looking forward to achieving as I lost weight. I can say today that I have accomplished 6 out of the... Read more
Not there yet...
Wednesday, January 30, 2013      5 comments

I went to the Y twice yesterday. I did my normal workout and then decided to try to do Zumba again at night. I did an hour of walking in the river before and then I did the zumba class. I got out and when I got in the locker room I discovered... Read more
Only go three days in last week...
Monday, January 28, 2013      2 comments

I am shooting for all 5 this week. I am not sure if I will be able to make it Wednesday or not because I have to go to Seattle for my post op appointment. I am looking forward to be able to ask some questions and find out if I am going to be o... Read more
Today was a good day...
Thursday, January 24, 2013      7 comments

I worked out for two hours. I walked the river for an hour without stopping. That is the 3rd day in a row of being able to do this. I am happy that I am getting in a good workout again. Much better than last week. I am a lot slower going ar... Read more
Love workout buddies...
Thursday, January 24, 2013      4 comments

I went to the Y again and have been able to do an hour non stop now two days running. I am soar for the rest of the day but feel better over all. I had three workout buddies today. My friend Andi joined the Y today and is going to be coming w... Read more

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