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JUDDLL's Blogs

What a great day...
Sunday, October 07, 2012      3 comments

Me and Trice my workout buddy decided to hit the road and take the bus out to Westport. I walked around the town for over 2 and a half hours. I went up an observation tower two levels. I think I could have gone up to the third and final level... Read more
I worked out on Friday...
Saturday, October 06, 2012      1 comments

It was good to get back in the water after being away for two days. My workout buddy Trice called me on Thursday to see if everything was alright. I really appreciated that. It is so good to have someone looking for me. It makes it harder to s... Read more
Missed my last two workouts but it isn't all bad...
Thursday, October 04, 2012      2 comments

I have been getting dizzy when working out and have had to modify my workout to the point that I really didn't feel like I was getting one. I got to go to the doctor yesterday and it turns out that I may need to lower the amount of blood pressu... Read more
Just got back from my weekend away...
Monday, October 01, 2012      3 comments

Oh I had such a lovely time. I got there Friday afternoon and just got back home at 10pm this Sunday night. The two other ladies that were able to make the weekend were lovely. It was so nice getting to rest and enjoy the peace of the ocean. ... Read more
I have been invited to a weekend away...
Thursday, September 27, 2012      3 comments

I am very excited the ladies that I tried to go camping with and failed miserably with are all friends that I met through another friend. I have felt like a tag along to the group but I like all the ladies so much that I didn't care. Anyways o... Read more
Just got back from my workout...
Wednesday, September 26, 2012      3 comments

I am home for the day and just finished my workout. I feel great and have noticed some great things I thought I would share. 1) I now can walk from my car to the dressing room and then the pool with out sitting to rest. 2) After my wo... Read more
My new normal...
Wednesday, September 26, 2012      5 comments

So on Tuesdays and Thursdays I do 4 hours of work outs. I get up in the morning at gasp 6 am. I eat breakfast throw on my swimsuit and head for the YMCA. I get to the locker room and find a locker throw my shoes and coverup in it and then I a... Read more
Did my workout today...
Monday, September 24, 2012      2 comments

I am really enjoying working out. Did those words come out of my mouth? I can't believe it but it's true. I get up in the morning and look forward to heading out to get my swim on! I am noticing more and more the on land benefits. My knees s... Read more
My eating has changed...
Sunday, September 23, 2012      3 comments

I have had the weirdest thing happen...I can't eat as much as I could before. This may not seem weird to some but for me as an over eater I have always continued eating after full because it tastes so good and I want to finish what I am eating.... Read more
Well I got on the scale today and it was worth logging...
Sunday, September 23, 2012      5 comments

So I had gone up five pounds and have been sitting at 370 for awhile now. These last couple of weeks I have kicked my exercise up a notch and finally gotten my eating back under control. So when I got on the scale I was happy to see that it ha... Read more
Today was a good day...
Saturday, September 22, 2012      1 comments

Today I slept in and spent a lazy morning at home. Yesterday I was talking with Trice about going later in the day to do our workout. Trice is a lady that I met while working out at the Y. I have really hit it off with her and several other l... Read more
Still going strong...
Friday, September 21, 2012      1 comments

I am pretty sure that the problem with my breathing is from anxiety. I have been continuing to work through it. I have noticed that the more I exercise the better my breathing is getting. I find that if I have my mind concentrating on somethi... Read more
Still stuggling to breathe...
Tuesday, September 18, 2012      1 comments

I think I am having an anxiety attack. Am trying to get in to my doctor but it is a very busy clinic so may take awhile. Have decided not to let it stop me in the mean time. I am just taking it slower as my body dictates. I tend to be a stre... Read more
My body is rebelling...
Saturday, September 15, 2012      4 comments

I am having trouble breathing and so I went to the hospital last Friday. Now it's been over a week and still can't breathe. They didn't find anything wrong with me when I went to the hospital but I know something is wrong. This is not normal.... Read more
The Y reopened and I am so happy...
Thursday, September 06, 2012      1 comments

I have been to the Y every day since it opened and have been loving it. They finally have the water Zumba class back up and running and the instructor is kick ass! She really gets you moving. It is great cardio. I have no co-ordination but th... Read more

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