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    JUANITAGUERNSEY   23,952
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Time for some reflecting!

Sunday, January 13, 2013      7 comments

Well, today as I was preparing and doing my platoon duties, I have also done a lot of soul searching. I'm not sure why God continues to bless me so, but I am grateful. On last report in with my oncologist, I am proceeding as well as or b... Read more

Oh My Goodness, I've been so Blessed

Sunday, November 18, 2012      4 comments

Halloween has long since come and gone. Dracula partied on my blood samples (just kidding of course), and Thanksgiving is just around the bend, in a matter of days. I have so much to be thankful for this year. Since Oct 15, I have been diagno... Read more

Happy Halloween

Wednesday, October 31, 2012      6 comments

I know it is Halloween. I just got a glimpse of a witch in my bathroom mirror. Oh how I long to look at the lovely lady I have gotten so used to gazing at lately and dreaming of her at the 165-pound goal. My face, arms, especially my hands a... Read more

Especially for my BLC20 team and to Pat for all the love

Friday, October 26, 2012      6 comments

WHAT HAPPENS IN HEAVEN WHEN WE PRAY? This is one of the nicest e-mails I have read in a while. so I wanted to share it here, Juanita I dreamed that I went to Heaven and an angel was showing me around. We walked side-by-s... Read more

You wake up, go to the mirror and a different face stares back at you.

Tuesday, October 23, 2012      9 comments

Day 5 @ KU Assignment for writing class in Salina You wake up, go to the mirror and a different face stares back at you.  Now, you know this cannot possibly be, so your eyes are already blinking as you are moving to and fro, closer and then ... Read more

How I Plan to Make my 12 weeks with BLC20 Work

Saturday, September 15, 2012      3 comments

1. First and foremost I am going to admit that I am powerless over food and agree to ask God for help. I am going to be attending Overeaters Anonymous at least once per week and working their 12-step program. 2. List my goals daily on chat ... Read more

I'm Struggling emotionally but still losing

Wednesday, September 12, 2012      1 comments

It seems fitting that I should sit down and write out some feelings today in preparation for starting our new round of BLC today. I have to report that I have been on an emoi... Read more

From a size 28 to size 18 in 3 years!!!!

Thursday, July 19, 2012      9 comments

emoticon I am still in shock! One of the goals early in my healthier journey that I am not even sure I ever wrote... Read more

BLC SUMMER BREAK PLAN July 2012

Friday, July 13, 2012      4 comments

I'm so pleased this is a part of the challenge as I likely would have procrastinated and "failed" by doing so. Here's my plan which I will copy onto another document and then print out and keep in a prominant spot to refer to. 1. I will c... Read more

This is my way of giving back to my sparkpeople community

Wednesday, July 11, 2012      6 comments

It's been quite a while since I prepared a blog, but I am going to share this one. I placed it on my BLC19 chat today, but I've put so much thought into it that I want to share it with anyone who happens onto my blog. I feel it important to sh... Read more

I'm Been Blessed and I'm Going to Keep Riding this Horse

Saturday, May 19, 2012      5 comments

I was thinking today about all the wonderful things that have been taking place in my life this month. I have always known when it comes right down to it, that I am blessed, but lately I'm been blessed, and blessed, and blessed again. Read on,... Read more

How I Plan to Keep the Momentum Going

Monday, May 14, 2012      1 comments

Actually, I am planning to increase parts of my momentum. How do I intend to do this? 1. I will continue to journal my successes each evening. (Continue momentum) 2. I will push to perform more exercises each week. I have been trying ... Read more

Using my Time Unwisely

Saturday, May 12, 2012      1 comments

I just had a real eye opener this evening. I was making excuses for having not gotten on my computer much Thursday, Friday, or today, Saturday. I say "making excuses" because as I was looking back over the time I thought I was so busy, I reali... Read more

Food for Thought Regarding my Need to succeed

Sunday, April 29, 2012      3 comments

Ain't nobody going to do this for me. I must learn valuable lessons as I go and this new BLC team is wonderful for me. I found that I have been procrastinating--which I do so much of in my life since retiring. Lazy habit to get into. ... Read more

I didn't think it through

Thursday, April 26, 2012      2 comments

Unlike Suzanne, I was offered a second doughnut at writing class today. It was an unusual day as we were told when I started not to bring treats because most of us are working on being healthier. So I was shocked when an older member of the te... Read more


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