JSTETSER
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JSTETSER's Blogs

Sparked!
Thursday, March 15, 2012      4 comments

Since the middle of January, I have been focusing on my health through Spark People. Now I'm hooked! Tracking my food, exercise and learning new things about my health has m... Read more
Early Decisions!
Wednesday, March 14, 2012      0 comments

Yesterday there was only one reason why I went for a run-I made the decision, and I wrote it down. Yesterday all sorts of things got in my way. The weather was bad, work got... Read more
Yes you can!
Tuesday, March 13, 2012      0 comments

I know that you can reach your goal Watch yourself become whole. You will do it inch by inch Not too hard-it's a cinch! Eating right to lose the weight. Trusting G... Read more
Self-made?
Monday, March 12, 2012      0 comments

The problem with most self-made men is that they worship their creator. "It is HE who has made us, and not we ourselves."... Read more
Monadnock
Sunday, March 11, 2012      0 comments

Today I'm getting in my exercise by hiking the most climbed Mt. in the USA-Mount Monadnock. I've posted many photos from the summit. It is such a beautiful place, that we are making a documentary about it. Monadnock: The Mountain that Stands ... Read more
Read the Spark!
Saturday, March 10, 2012      0 comments

The Spark is my daily reading companion. I take it with me everywhere. I started reading it just to understand the Spark People better. I keep reading it because it is mot... Read more
Plan for success!
Friday, March 09, 2012      1 comments

"When you fail to plan, you are planning to fail." I am able to be consistent with my goals beacuse I think about and plan for what is important early in the day. As a teac... Read more
Now is the time
Thursday, March 08, 2012      1 comments

Seize the day! Every day I have the opportunity to make this world a better place. I can encourage my husband, my kids and my students. Today I can eat right, and get in my... Read more
Change of plans
Wednesday, March 07, 2012      0 comments

We had some GREAT plans. We had our vacation well organized, but the plans fell through. We decided to head off to the ocean since we couldn't go hiking in the Whites. As ... Read more
More important than I ever could have believed
Tuesday, March 06, 2012      0 comments

I tried to tell myself that it wasn't important, but I was wrong. The Diabetes diagnosis was just not real. I didn't have to change my life because I AM healthy. I was wron... Read more
Moving ahead on Monday
Monday, March 05, 2012      0 comments

Today I will put God first and all these other things will be added to me. I put myself second. My needs are valid, and I will not ignore them. I will honor Christ first an... Read more
Sunday Spark
Sunday, March 04, 2012      0 comments

What could be more natural than having the Light of the World in the Spark Program? Jesus is my motivation. Living for HIm makes my day glow. God gives us wisdom to lear... Read more
Give and it shall be given to you
Saturday, March 03, 2012      0 comments

Today is a day for receiving. It feels so good to be at a place when you begin to receive of the things that you have given. Don't lose heart! Good days are coming for you too!... Read more
New Size
Friday, March 02, 2012      1 comments

This week is my rewards week. I really did not expect to be excited by the results. I took some time to shop for myself. I haven't bought pants in quite a while. I've lost a pant size, and have been using a belt with every outfil. When I... Read more
It's all about believing
Thursday, March 01, 2012      0 comments

Why do I believe in SparkPeople? Because SparkPeople believes in me. It's as simple as that. I get encouragement every day when I take the time to seek it. I have been able to make some major life changes because of this program and website.... Read more

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