John and I left a very snowy New Hampshire, and headed North to a snowier Maine. We were on a mission: Ambassadors for Maine Huts and Trails. www.mainehuts.org/ There was a large group coming in to the Stratton Hut, and we wou... Read more
All of life has to be a balance between
• Work and play
• Rest and movement
• Alone and with friends
• Talking and listening
Today I can also add being connected through the internet, and being unconnected.
Several times each day, I ... Read more
There are some things that I just would rather buy at the store. Granola was one of those things. I did not understand how much sugar is added into commercial granola. One day, I bought some granola from a small company called Grumpy Old Men ... Read more
For about 15 years, I did not sleep well. Why?
first, there was a bad marriage. I carried a lot of fear and unhappiness to bed with me.
Then I took night classes in preparation for a new job to get out of the bad marriage. I ran a dayca... Read more
My Saturday hike up Monadnock was difficult. First of all, I wasn’t sure that this was the best day to hike. I had not hiked a mountain in about 30 days. The weather did not look perfect. Snow was in the forecast for the afternoon, and I did... Read more
“Who do you think you are?”
How we see ourselves and how we feel about ourselves has a major impact on the decision that we will make today. Our self concept is important! Who we think we are shapes how we speak, act and react-either pushing... Read more