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    JSTETSER   140,001
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Who do you think you are?

Sunday, February 17, 2013      20 comments

“Who do you think you are?” How we see ourselves and how we feel about ourselves has a major impact on the decision that we will make today. Our self concept is important! Who we think we are shapes how we speak, act and react-either pushing... Read more

Eat well to live-with Garlic!

Saturday, February 16, 2013      20 comments

Every day I add fome garlic into my diet. Sometimes I will roast a few bulbs and spread it on a small piece of bread. Other times I'll mince it and add it into my salad dressing. When I make rice or quinoa, I add the garlic right in to the mi... Read more

Evolving Health

Friday, February 15, 2013      18 comments

My visits with Dr. Jeb Thurmond are like one continuous conversation with a friend. It started long ago, and each visit evolves into the next. There have been times when I have gone in on a weekly basis, and there have been times when I’ve gon... Read more

True Love

Thursday, February 14, 2013      21 comments

God's love to us is pure and perfect. God's love through us to those around us can be the mirror that allows them to see and understand God. Happy Valentines Day!... Read more

Precious child

Wednesday, February 13, 2013      20 comments

Every time that you think or say these words, Remember that your Heavenly Father thinks, says and believes these same words about you and me.... Read more

New Life!

Tuesday, February 12, 2013      21 comments

Dear Matty and Nora, There is nothing more exciting and promising than new life. I am so excited at all tht is to come! I know that you will make great parents! The "m... Read more


Monday, February 11, 2013      18 comments

Hope is an anchor to our soul. True hope does not disappoint (Romans 5:5. Do not let disappointments keep you down. Keep Faith, hope and love in your life. Just like the ... Read more

Dr. Jeb

Sunday, February 10, 2013      14 comments

Life is full of bumps, bruises, aches and sprains. I'm a hiker, a runner, and an active person. After 57 yeaqrs on Planet Earth, I've had more than my share of minor and major injuries. I couldn't stay active without some help from my chiropra... Read more

The Blizzard named Nemo

Saturday, February 09, 2013      32 comments

Yesterday it started snowing some light, fluffy snow. We doubted that it would really become much of a storm because it was beautiful. Our two deck chairs tell the story prestorm. Read more

My Favorite Four Letter Words

Friday, February 08, 2013      22 comments

We all know words that we wish our family would avoid. You all know them. Still, there are some four letter words that should stay in our vocabulary. Here are a few of my favorite Four Letter Word: LOVE: Never forget that we all need LOV... Read more

Summit Shots

Thursday, February 07, 2013      22 comments

When was the last time that you made your way to the summit of a peak? Taking the time to struggle up to the summit of Monadnock, Madison, Mooselauki or Mt. Washington is a heart-pounding, swetting experience. The camaraderie of climbing with ... Read more

Eat well to Live At Mamma's House

Wednesday, February 06, 2013      19 comments

Yes, I love my Mamma. I call her every day, visit often, and always pray for her. I don't like eating her meals. I have a very hard time saying "No thank you" to my Mamma. ... Read more

Eat to Live- Steel Cut Oats

Tuesday, February 05, 2013      26 comments

I remember the progression with healthy oats clearly: First I moved from Honey nut Cheerios to Cheerios. Then I went from Cheerios to the instant oatmeal packs. Soon I went from the packets to buying boxes of Quaker Quci Oats. From Quick... Read more

Ice Jams and their symetry

Monday, February 04, 2013      19 comments

Did you know that in colder parts of the world, winter can leave a deep cover of snow on the ground and ice on rivers? When the weather warms up and the ice in rivers begins to melt, it breaks into pieces that float down the river. At the ... Read more

Eat to Live-Feeding Frenzie

Sunday, February 03, 2013      21 comments

I grew up in a large family. As second on six, I was keenly aware of the fact that there were not seconds for slow eaters. My mom has always been a pretty good cook, and I love to eat! Can you see the problem? Read more

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