Hi Everyone I just finished a hike up Mt. Nancy in Crawford Notch, NH. It was a 7.5 hour hike, 3,000 feet of elevation gain, and beautiful views.
Tonight I present at the Highland Center on "Aware of the Bear"
I'll post photos when I have... Read more
My Spark Challenge this week is to give myself a pep talk. It has REALLY helped me a lot! I start out by saying: You are a strong and beautiful woman. God is with you. You are going to have a great day, so start smiling. Don't worry about ... Read more
Jake really loves Colorado,
He also loves us enough to give up his weekend and take several days off from work to make our stay in Denver delightful.
We had a blast as we
• Met his bosses
• Biked through the sunny streets of Denver
... Read more
To me, Mt. Evans is my Mt. Everest. It is the biggest mountain that I've ever attempted to climb. This is by no means the longest hike. It will be less than 5 miles. It is the first mountain over 6,700 feet in elevation, and it is 14,571 fee... Read more
I'm vacationing in Denver right now. In order to get around and to burn calories, I rented bikes for my husband and I . BCycle is a great idea. For $20/pp for 7 days, we take a bike from one of the 57 centers in the city, ride the bike to ano... Read more
I wasn't going to do it. I am at my ideal weight, and why do I need help with these little hurdles? I can do it alone-or so I thought.
I joined SparkCoach to get an extra kick in the pants on days when I just want to ignore my goals. SparkC... Read more