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    JSELLINGTON   102,981
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JSELLINGTON's Blog Entry Summary View



My Motivation Jump Start!

Friday, January 14, 2011      3 comments

I just read a blog showing a picture history for 2BFREE2LIVE. Motivation, I like that and I am going to borrow that motivation. Please don't have me arrested for plagerism Read more

Backsliding -

Monday, December 27, 2010      4 comments

Well as another year comes to an end, I am still trying to get my motivation. I don't get much sleep generally speaking and I don't eat right. I would almost have to say I need someone to grab me by the shirt front and shake me!!! I want to l... Read more

I am working towards my goal!!!

Tuesday, September 21, 2010      3 comments

9/21/10 - I am exercising in the mornings, I am taking it slow. I am doing turbo jam, the beginner workout. It is a 16 min workout w/kicks and punches and raisedheartrate! I am working hard! Tomorrow since I will be off to cook for bible stud... Read more

Starting Over

Friday, August 27, 2010      1 comments

Hi there, I am starting over and will make this count. I need to get back into shape and loose this weight. I have to do this. Short and sweet - I am going to start w/just 10 minutes a day working out. I walk my dogs every morning but I am g... Read more

Back Pain Slowing me Down

Thursday, February 26, 2009      1 comments

I am experiencing a great deal of back pain lately. I believe it is because I don't work out the way I used to. I only walk every morning. I need to get back in the game. I am going to try to get myself back into my work out routine. I know ... Read more

Being and Staying Positive

Friday, February 06, 2009      0 comments

Today I rec'd an email that was titled you are what you think! Well how many times do I think negative thoughts? I can't say no more, but I can say I will try not to anymore. My goal is to erase the negative w/something positve. I keep my bi... Read more

Back in the Saddle, the exercise saddle that is!

Thursday, January 15, 2009      0 comments

emoticon Well today I did the "burn" from turbo jam and I burned! I will do the same tomorrow and add an ab routin... Read more

Getting out of the SLUMP!!!!

Wednesday, January 14, 2009      0 comments

emoticon I have been sick since a week before Christmas and I am finally feeling better. I am going to work out t... Read more


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