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    JPGRAMMA   7,345
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Hello again!

Friday, August 09, 2013      0 comments

What a busy summer this has been. July went by in a flash. Spent some great time with my grandchildren. Shawn and Isabel (the youngest) came home for a few days for a visit. We spent many hot & humid hours at local water parks. Then they went fr... Read more

Body Sculpt Class

Thursday, July 11, 2013      1 comments

Well, I just returned from my third class and I feel like I've been run over by a Mack truck!!! emoticon There isn'... Read more

July 1, 2013

Monday, July 01, 2013      1 comments

I can't believe how quickly the days are gong by. The last two months have been a struggle with getting healthier. My motivation has all but disappeared and the scale inched up a few pounds. But I've decided enough of this pity party--it's time ... Read more

I'm Still Here!

Friday, May 10, 2013      3 comments

Haven't been around for a while because it's a busy time of year. Spring finally arrived and now there's LOTS of yard and garden work to do. My flower gardens are coming along beautifully and it's exciting to see how much the perennials have gro... Read more

Past few days have been difficult

Thursday, April 18, 2013      5 comments

Received word recently from my daughter that one of the teachers at my grandchildren's school passed away suddenly last Friday. He was 45 years old and left behind a wife and two small daughters. He was currently my grandson's teacher and also ... Read more

Spreading the Spark

Friday, April 05, 2013      2 comments

This week I have told two people about this great program. One is a friend I got reacquainted with at the gym and the other was the owner of the yarn shop I go to. While I was there last night I discovered another gal there for social knit had j... Read more

Rewards

Thursday, April 04, 2013      2 comments

I just finished reading today's blog about how to use rewards for your accomplished goals and it made a lot of sense. I encourage everyone to read it. I like the idea of the money jars and I am willing to try that, but I think I will start small... Read more

Motivation

Tuesday, April 02, 2013      1 comments

Well here I am another week in and have hit my first motivation plateau. I have not tracked my food since Friday. But I decided this morning that this is not acceptable to me so I got back on "track" today. I want to be successful and I know t... Read more

Week 7

Monday, March 25, 2013      1 comments

I'm still motivated to reach my goal. Down 8.5 lbs so it's in range for healthy weight loss. I will admit I would have liked it to be more but I'm still pleased. More important is that I can see a change in how some of my clothes fit. I actuall... Read more

Weigh In

Saturday, March 16, 2013      3 comments

Not too pleased with the scale this morning. I didn't lose anything. On a positive note, I didn't gain anything either. I stayed within my calorie range and exercised consistently. I think maybe I did not eat enough for the amount of exercising ... Read more

Check This Out

Wednesday, March 13, 2013      1 comments

This may sound odd, but today I noticed that my sneakers feel looser! Must be loosing weight in my FEET LOL!!... Read more

I AM SO VERY THANKFUL

Tuesday, March 12, 2013      2 comments

I am so thankful for all of God's blessings and grace He has given me. Most grateful for bringing my husband and me together because he is the one who brought me back to God. We just wanted to find a church we could attend and a pastor who would... Read more

March 8, 2013

Friday, March 08, 2013      0 comments

Back from Boston just in time. They are having another storm today, but not as bad as the last one. My daughter is recovering nicely and I'm getting back to my daily schedule. I realized how much I missed it while away. The journey continues s... Read more

Tuesday 2//12/13

Tuesday, February 12, 2013      0 comments

Just found out my daughter broke ribs sledding with the kids. Taking a flight out to Boston tomorrow to help her while she recuperates. Plan to be careful and stay on track but don't expect to get much exercise. Wish me luck! Read more

Tomorrow's Meal Plan

Sunday, February 10, 2013      3 comments

Looked thru some SP recipes this am and saw a chicken casserole I'll try. Already have the chicken parboiled. Sounds yummy.... Read more


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