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4,000-5,499 SparkPoints 4,971


Got off track
Sunday, April 24, 2016      2 comments

Sometimes it is hard to stay motivated. It seems that I am purposefully setting myself up for failure. I try to eat right, work out, and get on a schedule and then poof, I am off of that and i have gained weight. I know it is me but how do I sta... Read more
Day 4 of the sweet tooth challenge
Thursday, April 14, 2016      1 comments

Yes I missed yesterdays. And I didn't do great yesterday or today. My calorie count was high and not as many steps in as I wanted. Tomorrow is another day. I am slowly working on improving what I eat and how much I eat. I know I can do this. I n... Read more
day 2 of the sweet tooth challenge
Tuesday, April 12, 2016      3 comments

Day 2 and I am not doing well. Calorie wise I am doing well but I keep introducing food that is very sweet. I tell myself no but then I eat it. Need to work on eating food that is going to stay in my system longer, not cookies. But why don't lea... Read more
Day 1 of the 21 day sweet tooth challenge
Monday, April 11, 2016      2 comments

So I have to journal about eating sweets for this challenge. My sugar cravings are out of control. I constantly want some. Afterwards I feel yucky, yes that's a real word, and gross. I regret it after I eat some. Every time I work out I crave su... Read more
Day three of the Advocate 24 day challenge
Wednesday, January 13, 2016      1 comments

We did this last year and I love sugar so I cheated. However I am trying harder this year and working to make myself realize that I need to control what I eat, not let it control me. I need to lose weight so I can be healthy for my kids and so I... Read more
Day 2 of trying again
Wednesday, April 29, 2015      1 comments

I was trying to just watch what I eat but of course that is never accurate. So back to watching calories and finding fun healthy things to feed my family. I love Sparkpeople for having all this stuff on it to help but sometimes it's just overwhe... Read more
Thursday, July 25, 2013      0 comments

Everytime I post I seem to say I'm going to start doing this every day but I'm terrible at it. I have been trying to stick to a low sodium diet but it is hard. I know, I know, lots of veggies and fruit but this is mucho difficult!!! Today I was ... Read more
Discouragement can be overcome
Saturday, January 12, 2013      1 comments

Okay I'm not where I want to be, but I have to accept that every time I make a small change I am overcoming where I am. Eating the apple instead of the cookie, etc. I was able to give up Coffee and Soda, now I just need to consistently work out ... Read more
New Year's Day
Tuesday, January 01, 2013      0 comments

Okay, I am terrible at this. I don't know how people blog every day. I have a hard enough time remembering to post my workouts. I never post my food. But I need to get better at it all. I had lost almost ten pounds and I'm back up. Not exactly w... Read more
Starting back up
Tuesday, December 04, 2012      0 comments

So I'm making my resolutions now that I have to get on sparkpeople at least three times a week. When I am responsible for reporting my progress I do so much better. I took a small three week break and gained 6 lbs back. Kind of frustrating but I... Read more
Exercise this week
Thursday, October 18, 2012      2 comments

So this week has not been fantastic on exercise. I normally have a pretty good schedule but it's slow right now. I did a great workout today. I am feeling more relaxed due to this, Loving the feeling after I work out. Though I have to get away ... Read more
Tuesday, October 02, 2012      0 comments

So I keep reading about these 90 day challenges and I thought I can do this. So I can't do it. I realized my goal is to make life changes no crash diets. I need to eat better and stop making excuses . So here I go on my way to eating better and... Read more
Day 5 of the 90 day challenge
Monday, August 27, 2012      1 comments

Well I didn't do so well, I have only done two days of data input :( But so far I am doing well on eating. I am supposed to cut down to about 1500 calories and I am only 100 above it. So not bad at cutting back so far. Now Sunday is my cheat day... Read more
Day 1 of the 90 day challenge
Thursday, August 23, 2012      1 comments

These will all be named the same. I am going to blog each day on my results. So my starting weight is 182. I will weigh myself every Thursday to see where I am at. I didn't get any real exercise today. I went for a 7.53 mile bike ride yesterday ... Read more
let's go
Monday, July 16, 2012      0 comments

Today I went for a hike and worked on my yard. Not a set exercise but lots of good work was put in. I just need to ensure that every day I workout. It has been hard on the diet with having interstitial cystitis but I have been feeling lots bette... Read more

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