JOYCECAIN
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JOYCECAIN's Blogs

Gym
Friday, October 06, 2017      7 comments

In the last few weeks I have been going to he gym. I have not been using the equipment, but I have been walking a mile then coming home and walking to the store which is another mile. I will not use gym equipment until I can limber up my legs.... Read more
Tired
Friday, September 22, 2017      4 comments

Didn't make it to the gym today, but got a 1 mile walk in. At least I will get to the gym tomorrow. Had my perm done today, scrubbed floors when I got home. I am wore out. Wishing everyone joy and happiness. Love... Read more
GYM
Monday, September 18, 2017      5 comments

Started going to wellness center, walking 2 miles every other day, I would like to get up to 4 miles a day again. It will take time.... Read more
Going Out
Monday, August 14, 2017      2 comments

Getting ready to go out. I did not get much sleep last night. So tired, but I have to go to post office, to take a package back. Wishing everyone well. God Bless. Love... Read more
Group
Thursday, July 06, 2017      3 comments

I have a new group I am doing. 100 Days ( I believe) It was one thing and then they changed it. It is really tough. I shake badly and I can tell you I am on day 33, and I will be glad when it is over. It is really tough. It has it's g... Read more
Stress Test
Tuesday, June 13, 2017      3 comments

Well, today was the day, and I was shocked that I did well. I am trying to get this done so I can get to bed. I am exhausted. All that worrying for nothing. Wishing all of you well. I love you all. Take care. Love... Read more
Heart Doctor.
Thursday, June 01, 2017      10 comments

Went to the doctor today. H e was nice, He said with my problem, it is not severe. He told me to watch my food and to exercise more. I have been so worried, but it was a WAKE UP call. Love... Read more
Hospital Results
Thursday, May 25, 2017      8 comments

Went to my family doctor, and she said I have fluid around my heart and a leaky valve. The valve is not leaking badly, but I didn't ask which valve. So we will see. I have to go to a heart doctor. Let you know later. Love to all and thank y... Read more
Health
Friday, May 19, 2017      7 comments

Not smoking and am feeling a bit better. With heat, I need to take it a bit easier. Keeping up with house work.... Read more
Hospital
Thursday, May 18, 2017      6 comments

Yes this past Sunday at 10:30 at night, I had a friend take me to the hospital emergency room. It is only 1 block. My heart rate was 220. I was going to try and go to bed, but decided to go to the hospital. I wouldn't have been here today. ... Read more
Spark Coach
Tuesday, May 16, 2017      5 comments

I came back to spark coach. It always gave me more motivation. Hoping to continue with my journey.... Read more
Spring Is Here
Saturday, May 13, 2017      4 comments

Trying to quit smoking. Had 2 cigarettes today. Went to hospital and had a scan done on both sides of my neck for my carotid arteries. Was afraid I would to have surgery, but I am ok Wishing all mothers a happy Mother's Day. M... Read more
April
Friday, March 31, 2017      3 comments

Boy, March sure went fast. I just want the weather to stay in the 50's - 60's. I am doing fairly well, and am hoping for summer soon. Love... Read more
Me
Tuesday, March 14, 2017      9 comments

I have not had trouble with computer for 7 days. AMAZING. It is cold, but we missed the storm we were supposed to get. Lucky us. I have a friend in Cleveland, over 1 foot of snow. hahaha. My sister finally RETIRED. I am thrilled to de... Read more
Computer Problems
Wednesday, August 10, 2016      5 comments

I have been having so many computer problems that I am ready to blow this thing up. It either makes me spend 35 minutes trying to get in or shuts me down before I can do my teams or start. I miss all of you and wish you well. Can't ... Read more

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