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    JOYCEATH50   8,595
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Very Busy

Monday, May 07, 2012      7 comments

Well, my mom is in the hospital. They are doing some test. She has congestive heart failure, enlarged heart and fluid around the heart, and she was sick and got bronchitis. She has been in there since Saturday night. I found out Sunday, so w... Read more

Toxic drinks

Thursday, May 03, 2012      8 comments

I just finished reading an article to my hubby about all the toxins in soda and the damage that they do to people. I quit drinking sodas (again) a couple of months ago. When I read articles like this one, I am more determined than ever to stay... Read more

Today lunch is breakfast

Wednesday, May 02, 2012      8 comments

I had a slow start this am. Was feeling some pain. I ended up sleeping in until 10 am. So after I got up and worked out and did the dishes from last night, hubby was home for lunch. So for today my breakfast is lunch. We had homemade ... Read more

Ups and downs

Tuesday, May 01, 2012      7 comments

Well, today was my monthly weigh in. I was up a couple of pounds from my april 10th weigh in. I still think I am doing things right. This is my first weigh in since I started logging and exercising less than two week ago. So I am not going t... Read more

Good Morning

Monday, April 30, 2012      4 comments

Good morning everyone. I slept in til 6:30 today LOL. I just finished my workout and breakfast. I managed to do 45 minutes. I really don't know how. I just set a program on my wii and did not look at the clock til I was done. I was only ai... Read more

Early Days Early Nights

Sunday, April 29, 2012      5 comments

Well yesterday was a bust. After managing to make one call, it started thunderstorming. So common sense prevailed and we came back home. Later, after things calmed down, we went shopping. We have lots of veggies prepped and stocked for a cou... Read more

Up Early

Saturday, April 28, 2012      5 comments

I woke up at 2am today. I went to bed around 7 or 8 so I did get some sleep. I woke up at 4am yesterday so I ended up being too tired to go shopping...so we had subway for dinner again. At least if I eat that it doesn't blow my calories out o... Read more

Just call me Jared lol

Friday, April 27, 2012      5 comments

You know the Subway guy! ha ha ha I had to choose what I would do for dinner and although I was favoring pizza or something, I decided to have the same sandwich I had from Subway for lunch for dinner too. I was full, had lots of veggies and w... Read more

Subways website

Thursday, April 26, 2012      6 comments

I just took a look at Subways website for the first time today. It is really cool. You can build your own sandwich, how you want it, on line and the calories and stats will change the nutrition information for however you build your sandwich. ... Read more

"Do I really want to wear that?"

Wednesday, April 25, 2012      6 comments

I saw a quote from another person recently. When deciding what to eat she would ask herself "Do I really want to wear that?" I thought that might be another thing I could think of when I get ready to eat, or shop for that matter. Gonna store ... Read more

Cocoa Roasted Almonds Yum

Monday, April 23, 2012      2 comments

Hi everyone, I found a new fav snack. I tried those Emerald Cocoa Roasted Almonds. Just enough cocoa to kill the need for chocolate. It is made with dark chocolate so it has the antioxidents and good potassium and protein. One ounce gives yo... Read more

Today gonna be better

Sunday, April 22, 2012      2 comments

I was able to get up at 7:30 and do a 10 minute workout. I logged my food I am eating now. According to my Just Dance 3 I walked across Central Park. :) I am gonna get ready for service (gonna make calls) and then lunch, study, meeting i... Read more

Rough start

Saturday, April 21, 2012      4 comments

Well got up today for service but my back decided not to cooperate. I could not stand upright. I don't know if it is the rain, weather change, or the workout I did yesterday, but my left hip and back are so bad right now I can hardly stand up.... Read more

Feeling better today

Friday, April 20, 2012      6 comments

Well, I didn't sleep last night at all. Sometimes that happens (alot actually) but I am used to it. I decided to try and stay up today and pass out after the meeting tonight. Ha Ha.... I managed to get an early workout in this am from 8:1... Read more

A little down

Tuesday, April 17, 2012      10 comments

I have been a bit down the last couple of days. After a good weekend visit with my parents (which I haven't been able to do for months) I came home and was sick for the next two days. I think I ate a bad piece of fish or something on Sunday n... Read more


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