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    JOURNEYINGJEM1   47,889
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JOURNEYINGJEM1's Blog Entry Summary View



today

Sunday, December 14, 2014      4 comments

Today i am planning to follow my plane completely as i did yesterday it felt sooo goood and i want to do it today as well emoticonRead more

3 things that i did right

Friday, December 05, 2014      1 comments

I Listened to my body needs and not the wants. i didn't run to the phone i did my tasks without letting others distract me emoticonRead more

6/10

Tuesday, June 10, 2014      0 comments

i am eating well today. i moved more but not as much is i would like BUT TOMORROW COMITH emoticon Read more

recovering

Monday, June 02, 2014      0 comments

i have had a bad week end with a fall and recovery through it all my eating has been good but i am getting stiff emoticonRead more

My Sparks goals

Friday, May 30, 2014      0 comments

I am 72 my first goal is to live a long healthy life. I have lost about 50 pounds. I was pre-diabetic when i started now i am free of diabetes. Blood work perfect BUT i have pains my Dr. chooses not to address. SO i have chosen Sparks to h... Read more

5/21/14

Wednesday, May 21, 2014      1 comments

eating well today and expect to finish the day eating well well as well. walked for 1 hour and drinking water.TODAY LOOKS GOOD... Read more

I AM BACK

Sunday, May 04, 2014      2 comments

struggling but logging in... Read more

friends

Tuesday, June 23, 2009      3 comments

yes my friends influance my eating. i spend very little time with them because of it. i have very little will power when i am with them and at home there are not cheets.... Read more

garfield is at it again

Monday, May 04, 2009      2 comments

this poor putty tat. has to put up with me again. i have chosen to sing "if i ruled the world" again. i do this every now and then. where do i get doing this, NO WHERE e... Read more

garfield is still pondering

Friday, May 01, 2009      3 comments

i am giving garfield more to contemplate today i thing he is questioning my sanity. i woke up singing. had a real cup of coffee with a friend. came in and took charlie out f... Read more

the push

Saturday, April 25, 2009      5 comments

garfield is pondering again (that's what he does best) he just doesn't get the push thing. i tell him over and over again that i am on sparks, i am a weak bowl of jelly bu... Read more

today

Thursday, April 23, 2009      3 comments

garfield is puzzled he can't figure out what good reports are all about. he is so used to fat and eating out of control. today my food plan came out almost perfect. garfield will ... Read more

logging

Tuesday, April 21, 2009      2 comments

i never realized how important it is to see what you eat. logging is the most important thing i do for me. i see where i improve and where i need to work. last week end was not my best food wise and one of the things that went bad was my weight ... Read more

down again

Wednesday, January 28, 2009      4 comments

garfield has something to really ponder today. i am good at self care one day and bad the next it is time to fix this. i have a number of people in my life who like to talk... Read more

today

Wednesday, January 21, 2009      3 comments

here is garfield again (pondering as usual) well today i took care of me, but i was glad i had a phone, a drug store, an rn. and a home maker to help me. i now have a med's del... Read more


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